Directory entry

Muna Salaad, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with AddictionsRelationship issuesFamily conflictsTrauma and abuse Depression

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Muna Salaad is a counsellor with six years' experience working in the United Kingdom. She holds BACP accreditation, which denotes membership of the British Association for Counselling and Psychotherapy. Muna creates a calm, non-judgemental space where people can bring difficult feelings and life problems.

She emphasises the importance of a trusting relationship between counsellor and client as the place where change happens. Muna helps people who are facing depression, anxiety and stress.

Background and approach

She also supports those dealing with grief, addiction, trauma and the impact of abusive relationships. Practical concerns such as work pressure, career questions and parenting strain are also within her focus. Her approach draws on several ways of working to suit different needs.

Attachment-based ideas help to look at relationship patterns and how early bonds shape present behaviour. Cognitive behavioural techniques can help break unhelpful thoughts and habits. Client-centred listening gives space for people to tell their story at their own pace.

Muna has particular experience with bereavement, addictions, physical and emotional abuse, and pregnancy-related difficulties including IVF, termination, stillbirth and postnatal depression. She works with people who are managing chronic illness, caregiving stress, body image or attachment concerns. Sessions can be short or long term depending on what feels right.

Muna welcomes conversations about goals and next steps, and she supports people in finding tools they can use between sessions to cope with everyday life.

How Muna's approaches work online

Attachment-based work looks at how early relationships shape patterns today and helps people understand how they relate to others. This can be useful for resolving repeating relationship problems, attachment worries and some forms of trauma. Client-centred therapy focuses on empathic listening and helping people make sense of their own experience at their own pace. It is helpful for building self-understanding, confidence and emotional expression. Cognitive behavioural therapy, or CBT, offers clear steps to notice and change unhelpful thoughts and behaviours, which can reduce anxiety, low mood and unhelpful coping patterns.

Finding the right way of working is part of the process. Muna will discuss goals, preferences and practical needs with each person and tailor methods accordingly. This is a collaborative process where therapist and client decide together what feels most useful.

Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging can be used for shorter check-ins or when writing feels easier. These options help people keep therapy going despite travel, work commitments or different schedules.

What concerns does Muna commonly help with?

She supports people with depression, anxiety, stress, grief, addictions, trauma and relationship difficulties, as well as parenting strain and career questions.

What is her therapeutic style like?

Muna combines attentive, client-centred listening with practical approaches such as cognitive behavioural techniques and attachment-focused work to meet individual needs.

How much experience does she have?

She has six years of experience working with a range of issues including bereavement, addiction and abuse.

What credentials and location are listed?

She is registered with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Addictions
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Muna

Muna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Muna Salaad, BACP

Background and approach

How Muna's approaches work online

Areas of focus

What this therapist works with

Others working with addictions