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Daniel Palmer, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression

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Daniel Palmer offers practical, down-to-earth support for people feeling overwhelmed by stress, anxiety, addiction or depression. He introduces short, straightforward steps to help clients manage difficult feelings and day-to-day challenges. Daniel writes simply and listens closely so people can talk through what matters to them and begin to make changes.

He uses Client-Centred Therapy to focus on the person in front of him and Solution-Focused Therapy to identify small, achievable goals.

Background and approach

Sessions are shaped around what the client wants to work on, whether that is managing anxiety, coping with trauma or addressing relationship and intimacy-related issues. Daniel can also support concerns such as eating and body image, addiction, anger, grief and self-esteem.

Daniel has five years of experience working in independent practice and with specialist services supporting survivors of sexual assault and people affected by trauma. He is registered with the BACP - the British Association for Counselling and Psychotherapy. He offers appointments from the United Kingdom and accepts international clients who prefer online work.

Sessions are available via video, phone, live chat or text-based messaging to suit different needs and routines. The focus in each meeting is practical: listen first, then agree small steps that feel doable. Daniel aims to make the first step into counselling as simple and calm as possible.

If someone wants to start, they complete a short matching questionnaire and then schedule sessions at a time that fits their life. The work moves at the person’s pace, with clear aims and regular review of progress.

How Daniel's approaches work online

Client-Centred Therapy puts the person and their experience at the centre of each session. The counsellor listens without judgement and follows the client’s lead, helping people to find their own solutions and make sense of difficult feelings. This approach is helpful for issues like low self-esteem, grief or coping with life changes.

Solution-Focused Therapy concentrates on small, achievable steps and clear goals. Conversations start with what the client wants to notice changing and build practical plans to reach those next steps. It is useful for stress, anxiety, addictions and practical life problems where quick strategies help steady progress.

Finding the best approach is a shared process. Daniel will discuss what feels most useful and try different techniques to suit the client’s needs, goals and preferences. He works collaboratively so the plan can change as progress is made.

Online therapy offers flexibility for people with busy lives or who prefer not to travel. Video calls are close to face-to-face work and allow more personal interaction. Phone sessions or live chat need less bandwidth and can fit into a short break. Text-based messaging supports ongoing check-ins and quick reflections between sessions. Registered and accredited professionals can adapt each format to make the work practical and manageable for the person.
What concerns does Daniel commonly help with?
He helps people with stress, anxiety, addictions, trauma and abuse, eating concerns and depression, plus relationship and intimacy-related issues.
What is Daniel's therapeutic style?
He works in a client-centred way and uses solution-focused techniques to set small, practical goals and build on strengths.
How much experience does he have?
Daniel has five years of experience in independent practice and has worked with survivors of sexual assault and with trauma services.
What credentials and location are listed?
He is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and Daniel accepts clients from outside the United Kingdom.
What session formats are available?
Appointments can be held by video call, phone session, live chat or text-based messaging to suit different preferences.
How are costs handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the listed timings.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Daniel

Daniel takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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