Directory entry
Lyn Kirby, BACP
- Credentials
- BACP
- Experience
- 30 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with AddictionsRelationship issuesTrauma and abuseGriefEating disorders
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Lyn Kirby offers straightforward, compassionate support for people facing addiction and relationship difficulties. She introduces a calm, non-judgemental presence so clients can say what they need to say. Lyn aims to help people feel heard and to find practical ways forward.
With 30 years of professional experience in the United Kingdom, Lyn draws on long-term clinical work to guide conversations. She uses client-centred therapy to follow the person’s pace and priorities.
Background and approach
She also uses motivational interviewing to help people find the will to change when motivation feels low. Many people seek Lyn's help for problems such as drug and alcohol addiction, eating and food-related issues, depression and bipolar mood struggles, and the aftermath of trauma or abuse. She also supports those dealing with grief, intimacy-related worries, self-esteem problems and family of origin concerns.
Lyn offers practical approaches rather than jargon. Sessions focus on listening, reflecting, and helping clients consider small, achievable steps. She pays attention to communication patterns, commitment worries, and codependency where these are relevant.
People sometimes bring complex histories, including abandonment, domestic violence, cancer-related distress, or ageing concerns. Lyn uses her experience to help unpack these issues slowly and respectfully. The aim is clearer thinking, better coping, and steadier day-to-day functioning.
Sessions are available in English and can be arranged online in a format that suits the client. Lyn is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and offers a collaborative, steady approach to change.
How Lyn’s approaches work in online therapy
Client-centred therapy is about making the session focus on the person's needs. The counsellor listens closely, reflects what is said, and helps the client decide what matters most. This approach is useful for people who want a calm space to talk through painful experiences and to be heard.Motivational interviewing helps when someone feels stuck or uncertain about change. It uses short, structured conversations to explore ambivalence and to build personal reasons for taking steps forward. This method can help with addictions, eating issues, and making day-to-day changes.
Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and practical needs and then adapt the style accordingly. Clients and therapist make decisions collaboratively so the plan fits the person rather than the other way around.
Online sessions use video calls, phone appointments, live chat or text-based messaging to offer flexibility. Video works well for more in-depth conversations, while phone calls can suit shorter check-ins or lower bandwidth. Live chat and messaging allow for brief updates and paced conversations across the week. These options make it easier to fit therapy around work, family and everyday life.
What concerns does Lyn commonly help with?
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Areas of focus
What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Bipolar disorder
- Body image
- Cancer
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Registered with
- BACP
- Languages
- English
Contacting Lyn
Lyn takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with addictions
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Stephen Buck 15 yrs -
Neill Hughes 5 yrs -
Lixson Cyriac 8 yrs -
Daniel Palmer 5 yrs