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Home Counsellors Alan Clucas
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Alan Clucas, BACP

Credentials
BACP
Experience
12 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with AddictionsTrauma and abuseBipolar disorderCoping with life changesADHD

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Alan Clucas uses a client-centred way of working. He meets people where they are and focuses on their own goals. He listens for strengths and helps build on them.

He has a BACP credential and 12 years of professional experience in the UK. Alan supports people dealing with addictions and drug or alcohol problems. He also helps those affected by trauma and abuse, bipolar mood difficulties, anxiety and depression.

He offers practical support for life changes such as career shifts, midlife stress and grief.

Background and approach

Sessions are conversational and grounded in the person’s experience. Motivational Interviewing is used to help when someone feels stuck and wants to make a change. Somatic Therapy techniques are available for people who notice distress in their body as well as their thoughts.

He works with concerns around relationships, intimacy and parenting stress, and with issues like obsessive thoughts, compulsions and difficulties concentrating linked to ADHD. He also supports people facing burnout, compassion fatigue and questions of life purpose. Alan typically helps people set small, achievable steps and reviews progress each session.

He explains ideas in plain language and adapts his pace to suit different needs. Those who want to start can expect practical conversation aimed at moving forward, not only talking about problems.

Approaches that translate well to online therapy

Client-Centred Therapy focuses on the person’s own goals and experiences. The therapist listens deeply and follows the client’s lead, which helps when people need space to tell their story and make sense of it. Motivational Interviewing concentrates on helping someone find internal reasons to change. It uses gentle questions and reflection to build momentum for practical steps forward. Somatic Therapy brings attention to how the body holds stress and trauma and uses simple body-focused techniques to help people notice and respond to those signals.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, preferences and goals. Together they will try methods and adjust them over time so the approach fits the person rather than the other way around.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is low or for a quick check-in. Live chat and text messaging suit those who prefer writing or need short, regular contact. These options make it easier to keep therapy going around work, travel or a busy family life while keeping the focus on progress and practical change.
What kinds of issues can Alan help with?
He works with addictions, trauma and abuse, bipolar disorder, anxiety, depression and many related concerns such as grief, relationship and intimacy issues.
How would he describe his therapeutic style?
His practice is client-centred and practical, using Motivational Interviewing to help people find motivation and Somatic Therapy where bodily symptoms are part of the problem.
What is his professional background?
He has 12 years of professional experience working with people in the United Kingdom on a range of mental health and life issues.
What credentials and location are listed?
He is listed with the BACP and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging so people can choose what fits their life.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

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Therapeutic approaches

Experience
12 years
Registered with
BACP
Languages
English

Contacting Alan

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