Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Aaron Lewis
Portrait of Aaron Lewis

Directory entry

Aaron Lewis, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with AddictionsRelationship issuesSelf esteemCoachingADHD

Ready when you are

Aaron sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Aaron

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Aaron Lewis uses a client-centred approach to help people find clearer footing during difficult times. He draws on practical methods like cognitive behavioural therapy and mindfulness to address day-to-day struggles. Aaron is based in the United Kingdom and has four years of professional experience as a BACP counsellor.

He speaks English and can work with people internationally. In sessions he focuses on issues such as anxiety, stress, depression and addictions.

Background and approach

He also helps with relationship and intimacy concerns, self-esteem, motivation and career pressures. Parents and carers can bring worries about parenting, caregiver stress or blended family dynamics and get straightforward support. Aaron aims to make therapy feel simple and direct.

He encourages people to talk through what matters to them and to set small, realistic goals. Practical techniques are paired with open listening so people can try things between sessions and notice change. He also works with longer-standing difficulties like trauma, grief and attachment struggles.

For those exploring neurodiversity, he offers understanding around autism and attention differences. He will tailor the mix of approaches to suit each person’s needs. Getting started involves choosing a session style that fits daily life, whether that is a video call, phone session or messaging.

Aaron supports clients who want help with life changes, coping skills or building confidence step by step.

Approaches that suit online therapy

Aaron often combines client-centred work with cognitive behavioural techniques to help people manage thoughts, feelings and everyday behaviours. Client-centred therapy focuses on listening, empathy and building a collaborative relationship so people feel heard. Cognitive behavioural therapy (CBT) breaks problems into manageable steps and teaches practical skills for anxiety, depression and stress. Finding the right approach is part of the first sessions. The therapist will work together with the client to decide which mix of methods fits their goals and preferences. This collaborative planning means techniques are adapted as progress is made. Online delivery offers practical flexibility. Video calls allow face-to-face conversation when a full session is needed. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is preferred. Live chat and text-based messaging let people share thoughts between sessions and keep momentum during busy weeks, making it easier to fit therapy around work or caring responsibilities.
What concerns does Aaron help with?
Aaron supports people with anxiety, stress, depression and addictions, plus relationship and intimacy issues. He also helps with self-esteem, motivation, career worries and parenting or caregiver stress.
What is the therapy style like?
He uses a client-centred style that prioritises listening and collaboration. Sessions also draw on cognitive behavioural techniques, mindfulness and motivational interviewing where helpful.
How much experience does he have?
Aaron has four years of professional experience working with a range of mental health and wellbeing concerns. His background includes supporting people through addiction, trauma and life transitions.
What qualifications and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Aaron accepts international clients.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to fit different schedules and preferences.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Aaron?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Aaron

Aaron takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Aaron

We will earn a commission if you sign up through our link, at no cost to you.

Others working with addictions

See all →
Contact Aaron