Directory entry

Zehra Kirca, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

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Zehra Kirca is a counsellor with five years' experience who helps people navigate stress, anxiety, relationship concerns and grief. She works in the United Kingdom and offers sessions in English. Her approach is calm and conversational, with an emphasis on building a trusting therapeutic relationship from the first meeting.

She practises client-centred therapy, which means she aims to follow each person's pace and priorities. Zehra believes people are experts in their own lives and brings a collaborative stance to sessions.

Background and approach

She listens closely and helps people name and untangle difficult feelings. In practical terms she supports people coping with life changes, parenting pressures, chronic illness and caregiver stress. She also addresses issues such as attachment worries, communication problems, divorce and separation, and feelings of emptiness or isolation.

Sessions look at how current problems connect with past patterns and everyday routines. Zehra's style is relaxed rather than pressured. Sessions focus on clear, manageable steps and making space to explore upsetting experiences.

Conversations can include practical strategies alongside emotional processing, depending on what the person needs. Having worked for several years in an education setting, she is used to helping people from diverse backgrounds. That background informs a flexible, down-to-earth way of working that aims to help people move forward at a pace that feels right for them.

How client-centred work translates online

Client-centred therapy focuses on creating a respectful, non-judgemental space where the person leads the conversation. Online sessions let that approach continue by using whatever communication feels most comfortable, whether talking through feelings on a video call or typing them in a message. This method helps with anxiety, relationship issues, grief and other life adjustments by prioritising what matters to the client.

In practice Zehra adapts the client-centred stance to different formats, listening for what helps a person open up and then working together to set goals. Choosing an approach is collaborative - the therapist will check in about preferences and needs and try methods that suit the individual's goals. The process is flexible and responsive, with adjustments made as therapy unfolds.

Online formats offer practical benefits. Video calls make it possible to see facial expressions and share materials. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer typing, need brief reflections during the day, or want support without being on camera. These options make it easier to fit therapy around work or family life and help maintain continuity when schedules change.

What issues does Zehra help with?

She supports people with stress, anxiety, relationship concerns, grief and parenting pressures, among other life changes.

How would you describe her therapeutic style?

Her way of working is relaxed and collaborative, with an emphasis on listening and following the client's pace.

What is her professional background?

She has five years of counselling experience and has worked in an education setting, which broadened her experience with diverse people.

What credentials does she hold and where is she based?

Her listed credential is NCPS and she practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She works online using video calls, phone sessions, live chat and text-based messaging.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Zehra

Zehra takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Zehra Kirca, NCPS

Background and approach

How client-centred work translates online

Areas of focus

What this therapist works with

Others working with stress, anxiety