Directory entry

Yasmin Naeem, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English, Punjabi, Urdu
Sessions: Online only
Client ages: Adults, 18 and over

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Yasmin Naeem helps people who are feeling overwhelmed by stress, anxiety, depression, grief, and life changes. She supports those dealing with relationship strains, parenting pressures, workplace issues, and the emotional impact of trauma or abuse. Yasmin also works with clients facing questions about immigration, life purpose, ADHD, bipolar concerns, and compassion fatigue.

Yasmin creates a calm space where people can speak openly. She keeps language simple and avoids jargon. Sessions focus on what matters now and on small steps that feel doable.

Background and approach

Her practice draws on client-centred therapy, which means sessions follow the person’s priorities and pace. She also uses solution-focused therapy to identify practical steps and short-term goals. Together these approaches aim to make sessions straightforward and goal-oriented.

Yasmin has three years of professional experience and holds BACP accreditation, which reflects her standing with the British Association for Counselling and Psychotherapy. She offers support in English, Punjabi and Urdu to suit different cultural backgrounds. People can expect a collaborative, respectful approach that balances listening with practical suggestions.

Yasmin encourages questions and checks in about progress. Her style is warm and down-to-earth, with an emphasis on helping people build coping skills that fit their daily lives.

Approaches that suit online therapy and your life

Client-centred therapy focuses on the person’s own priorities. The counsellor listens, mirrors what is said and follows the client’s pace. This helps when someone needs space to make sense of feelings and decide on next steps.

Solution-focused therapy looks for practical ways forward. Sessions identify small, realistic goals and the steps to reach them. This approach can be useful for stress, workplace issues, parenting challenges and coping with life transitions.

Deciding which approach to use is a collaborative process. Yasmin will work with clients to match methods to their needs, goals and preferences. Together they will try ways of working and adjust the plan if something does not fit.

Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video is good for a fuller conversation, phone can be useful when bandwidth is limited, and messaging or live chat suits quick check-ins or shorter sessions. These options make it easier to fit counselling into a busy week and to choose the format that feels most comfortable.

What kinds of problems does Yasmin help with?

She supports people with stress, anxiety, depression, grief and coping with life changes. She also helps with relationship strain, parenting pressures, trauma and abuse, workplace concerns, ADHD and related issues.

How would she describe her therapeutic style?

Her style is warm and straightforward, combining listening with practical steps. Sessions follow the client’s lead while working towards small, achievable goals.

What is her professional background?

She has three years of experience working in the UK and draws on experience helping people with stress and anxiety. Her work focuses on clear, practical support.

What credentials does she hold and where is she based?

She is BACP accredited with practice in the United Kingdom as stated in her profile.

Which languages are supported for sessions?

Sessions are offered in English, Punjabi and Urdu to accommodate different language needs.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging for flexible ways to connect.

How much does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English, Punjabi, Urdu

Contacting Yasmin

Yasmin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Yasmin Naeem, BACP

Background and approach

Approaches that suit online therapy and your life

Areas of focus

What this therapist works with

Others working with stress, anxiety