Directory entry

Yasaman Ansari Tari, BACP

Credentials: BACP
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

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Yasaman Ansari Tari helps people facing stress, anxiety, low self-esteem and relationship problems. She works with those dealing with trauma and abuse, intimacy struggles, anger, career questions or the hard shifts life brings. Yasaman uses straightforward conversation to help people notice and change repeating patterns that cause pain.

She explains that many unhelpful habits began as ways to cope earlier in life. Over time those habits can feel like a fixed identity rather than learned responses.

Background and approach

Yasaman gently looks at how those patterns formed so clients can make different choices now. Her approach blends psychodynamic thinking with client-centred listening. That means she pays attention to past experiences and current feelings, while keeping the session focused on what matters now.

She also uses solution-focused techniques to help people set clear, practical steps toward change. Sessions may include elements of coaching for people who want active support with goals. This can cover building confidence, improving relationship interactions, developing healthier habits, or making clearer career decisions.

The emphasis is on small, realistic changes that add up. Yasaman is registered with the British Association for Counselling and Psychotherapy, BACP. She has nine years of experience working with adults in the United Kingdom and with international clients.

Conversations are held in English and delivered in formats that suit each person.

Therapeutic approaches offered online and how they help

Client-Centred Therapy focuses on listening without judgement and helping people find their own solutions; it is helpful for building self-worth and clarifying feelings. Psychodynamic Therapy looks at how earlier experiences shape current patterns and relationships, which can be useful for people who repeat unhelpful behaviours or want to understand longstanding issues. Solution-Focused Therapy concentrates on small, practical steps and clear goals, making it a good option for people who want tangible changes in a shorter time frame.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and will suggest ways to combine approaches. This is a collaborative process and plans can be adjusted as therapy proceeds.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to fit different routines. Video calls make it easier to read facial expressions and tone while phone sessions use less bandwidth. Live chat or messaging can be useful for brief check-ins, ongoing reflections, or when someone prefers to write rather than speak. These options aim to make therapy more flexible and easier to fit around work, family and travel.

What concerns does Yasaman commonly work with?

She helps people with stress, anxiety, depression, relationship and family issues, trauma and abuse, self-esteem, intimacy concerns, anger, career questions and coping with life changes.

What is her therapeutic style like?

Her style combines gentle, client-centred listening with psychodynamic reflection and solution-focused goal work. Sessions aim to understand patterns from the past while finding practical steps for the present.

How much experience does she have?

She has nine years of experience working with adults on issues such as attachment difficulties, identity questions and recurring relationship patterns.

What credentials and country is she based in?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What formats are available for sessions?

Appointments can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do costs look like?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Therapeutic approaches

Experience: 9 years
Registered with: BACP
Languages: English

Contacting Yasaman

Yasaman takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Yasaman Ansari Tari, BACP

Background and approach

Therapeutic approaches offered online and how they help

Areas of focus

What this therapist works with

Others working with stress, anxiety