Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Yana Kambites
Portrait of Yana Kambites

Directory entry

Yana Kambites, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English, Bulgarian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Ready when you are

Yana sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Yana

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Yana Kambites offers practical, relational therapy that focuses on how people communicate and respond to one another. She uses this understanding to help people make different choices in day-to-day life. Yana speaks English and Bulgarian and is based in the United Kingdom.

She is a BACP registered counsellor with four years' experience and helps with a wide range of common concerns. Yana listens for patterns in how someone talks to themselves and others.

Background and approach

Noticing these patterns makes it easier to try new responses when life feels difficult. In sessions she keeps language plain and direct so parents can follow along, even between busy tasks. She supports people with stress, anxiety, low self-esteem and depression.

Relationship and intimacy difficulties, anger, grief, trauma and issues around identity and LGBT concerns are also within her focus. Practical problems like sleeping, parenting strain, career questions and money worries are discussed in simple terms. Yana pays attention to family of origin themes such as abandonment, attachment and codependency when they are relevant to current struggles.

She also helps with feelings of emptiness, guilt and shame, and with impulsivity or difficulty managing emotions. Sessions aim to be collaborative and paced to the individual. Yana helps clients set small, achievable steps and reviews progress regularly.

People can expect clear talk, practical suggestions and space to make changes at their own speed.

How relational approaches translate to online therapy

Yana uses relational techniques that focus on how people communicate and respond to one another, helping them notice repeating patterns and try different behaviours. This work is useful for relationship difficulties, communication problems and issues linked to attachment or codependency.

She also employs practical, problem-solving methods that break down big issues into small steps. These methods help with anxiety, stress, sleeping problems and managing overwhelming emotions by setting clear, manageable actions between sessions.

Finding the right approach happens together. The therapist will check goals, preferences and what feels helpful, then adapt methods to each person. Clients are invited to review progress and change direction as needed, so therapy feels collaborative and goal-focused.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for longer, conversational work where visual cues matter. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer typed communication or need flexible pacing across the week. These options make it easier to fit therapy around work, family and other commitments.
What kinds of problems does she address?
She works with stress, anxiety, self-esteem and depression, plus relationship and intimacy issues, anger and grief. Additional focuses include ADHD, trauma and parenting concerns.
What is her style in therapy?
Her approach is practical and relational, noticing how people speak and respond to each other to find different ways of reacting. Sessions emphasise clear language and small, achievable steps.
How much experience does she have?
She has four years of experience working with a range of emotional and life challenges.
What qualifications and location are recorded?
She is recorded with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Bulgarian.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by pressing the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
4 years
Registered with
BACP
Languages
English, Bulgarian

Contacting Yana

Yana takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Yana

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Yana