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Home Counsellors Alan Morris
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Alan Morris, NCPS

Credentials
NCPS
Experience
11 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes

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Alan Morris helps people dealing with stress, anxiety, relationship difficulties, career worries, depression and major life changes. He is comfortable talking about attachment issues, obsessive or compulsive behaviours, sexual concerns, and challenges linked to trauma or military service. Alan presents as calm and approachable and works to make conversations simple and clear.

He uses client-centred methods to keep sessions focused on what matters to the person in front of him.

Background and approach

Cognitive Behavioural Therapy, or CBT, is used to spot and change unhelpful thoughts and routines. He also draws on solution-focused work to identify small steps that lead to practical change. Alan holds NCPS as a listed credential and has eleven years of experience supporting people through difficult periods.

He offers a mix of counselling and practical coaching depending on what a person needs at the time. Sessions aim to help people understand their reactions and build coping strategies. In practice he listens, reflects, and suggests straightforward techniques people can try between sessions.

Sessions cover both emotional concerns and real-life problems like work stress or relationship strain. Alan encourages clients to set clear goals and track progress in a way that feels manageable. He provides services in the United Kingdom and conducts work in English.

Communication is kept plain and direct so parents and busy adults can follow the process easily.

How Alan uses practical approaches online

Alan works with a mix of client-centred care and structured methods. Client-Centred Therapy focuses on listening and understanding the person without judgement, helping them feel heard and more able to make their own choices. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and teaches straightforward tools to shift unhelpful patterns. Solution-Focused Therapy concentrates on identifying small, realistic steps to move toward clear goals rather than dwelling on problems.

Finding the right approach is part of the work together. Alan will talk through what you want to change and suggest which methods might suit your goals and preferences. He adapts the plan as you progress, so decisions are collaborative rather than fixed from the start.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video works well for in-depth conversations and non-verbal cues, phone calls suit lower bandwidth or when camera use is not wanted, and messaging can be useful for brief check-ins or when a shorter contact fits a busy day. These options make it easier to schedule work around family, shifts or travel while still keeping the therapeutic focus.
What concerns does Alan help with?
He supports people with stress, anxiety, relationship and career worries, depression, and coping with life changes. There are also specialist focuses like attachment issues, OCD, trauma-related concerns and sexual difficulties.
What is his overall therapeutic style?
Sessions are conversational and person-focused. Alan listens first, then uses practical approaches to help people try out small changes between sessions.
How long has he worked in counselling?
He has eleven years of experience working with people on a range of emotional and practical difficulties.
What credentials and location are relevant?
His listed credential is NCPS and he practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English. He is not accepting international clients.
What session formats are available?
Work is offered via video calls, phone sessions, live chat, and text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
11 years
Registered with
NCPS
Languages
English

Contacting Alan

Alan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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