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Home Counsellors Wendy Bennett
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Wendy Bennett, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

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Wendy Bennett offers calm, down-to-earth support for people dealing with worry, loss, or difficult life changes. She aims to help individuals who feel stressed, anxious, low in confidence, or weighed down by past trauma. Wendy introduces ideas gently and helps clients find their own solutions at a pace that suits them.

Wendy uses a client-centred approach, which means she listens without judgement and helps people make decisions that fit their lives.

Background and approach

Sessions focus on what matters to the client, not a fixed set of tasks, and Wendy prompts and reflects rather than directing. This style can suit concerns such as grief, parenting strain, relationship difficulties, and low self-esteem.

Her background includes four years working as a counsellor in the United Kingdom and volunteering at a local hospice, where she developed experience supporting people through bereavement. Before training in counselling she spent 15 years teaching, which she says gave her a clear sense of how adults and young people respond to challenge.

Wendy is a member of the British Association for Counselling and Psychotherapy, shown as BACP in her credentials. She identifies as an ally of the LGBTQIA+ community and aims to offer a non-judgemental space. Outside work she enjoys walking with her three dogs, painting and trying out crochet when time allows.

Her approach is relaxed and informal, helping people talk through what is on their mind and find practical ways forward.

How Wendy’s client-centred approach works online

Wendy uses client-centred therapy online, which focuses on listening and reflecting back what the client says. This approach helps people who are dealing with anxiety, low self-esteem, grief or relationship concerns by letting them set the pace and decide what to explore. Sessions are shaped around each person rather than a fixed programme.

Finding the right approach is part of the work together. Wendy will discuss goals and preferences with each person and suggest ways to proceed. The process is collaborative and can be adjusted as needs change over time.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when visual cues matter, phone sessions work well when less bandwidth is needed, live chat suits shorter check-ins, and text messaging can fit around busy schedules. These options make it easier to attend sessions from different locations and to choose the format that best fits practical life demands.
What kinds of problems does Wendy help with?
Wendy works with stress, anxiety, depression, grief, relationship and parenting concerns, and issues linked to trauma, abuse and intimacy. She also supports people with self-esteem, ADHD, and a range of additional focus areas listed in her profile.
How would you describe her therapeutic style?
She practices client-centred therapy, which means she listens closely and helps clients find their own solutions without pressure to complete tasks they do not want to do.
What is her professional background?
Wendy has four years of experience as a counsellor and volunteers at a local hospice, providing her with particular experience in bereavement support. She also worked as a teacher for 15 years before training in counselling.
Where is Wendy based and what credential does she hold?
She practises in the United Kingdom and holds BACP as her credential, listed in her profile.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What formats are offered for sessions?
Sessions are available by video call, phone, live chat, and text-based messaging to suit different preferences and schedules.
How are fees handled and how do I start?
Cost varies by location and therapist availability and uses a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to available times.

Areas of focus

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Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Wendy

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