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Home Counsellors Tomasz Konieczny
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Tomasz Konieczny, BACP, NCPS

Credentials
BACP, NCPS
Experience
5 years
Practising in
United Kingdom
Languages
English, Polish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes

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Tomasz Konieczny offers a steady, straightforward way to work through stress, anxiety, relationship and intimacy concerns. He aims to create a calm, non-judgemental space where people can talk about what feels hard and start to make practical changes. Tomasz is known as Tom in his practice and communicates in both English and Polish.

Tom uses a blend of approaches to match what each person needs. He draws on client-centred methods to ensure people feel heard.

Background and approach

He also uses cognitive behavioural techniques to identify unhelpful thinking and try different responses. Emotionally-focused and existential ideas help when feelings or life meaning are central to the issue. With five years of experience, Tom brings a direct and goal-oriented style.

Sessions often focus on clear steps, coping skills and small experiments to test what helps. He works with issues such as trauma and abuse, anger, addictions, depression, self-esteem and career concerns. Tom is registered with BACP, the British Association for Counselling and Psychotherapy, and NCPS, the National Counselling and Psychotherapy Society.

He works with people facing a wide range of challenges including abandonment, attachment concerns, commitment and communication problems, and aspects of alternative sexual culture such as BDSM and kink. People may find practical benefits from his approach when dealing with life changes, separation, immigration stress, isolation, or problems with impulsivity and substance use.

He accepts international clients and offers therapy in both English and Polish.

How Tom’s Approaches Work Online

Tom uses client-centred work and cognitive behavioural techniques to help people make clear changes. Client-centred work means the conversation centres on the person’s experience and priorities, which helps people feel heard and decide what matters most. Cognitive behavioural techniques focus on spotting unhelpful thoughts and testing new behaviours to reduce anxiety, low mood or problematic patterns.

He also draws on emotionally-focused ideas when relationships or strong emotions are central. Those methods help name difficult feelings and find safer ways to express them. Finding the right mix of approaches is part of the process; Tom will work with each person to agree what to try based on their goals and preferences. This is a collaborative process where the therapist offers options and the person chooses what fits.

Online therapy with Tom is offered by video calls, phone sessions, live chat or text-based messaging. Video is useful for fuller discussion and visual cues, while phone sessions can need less bandwidth and fit into a short break. Live chat and messaging suit quick check-ins, brief reflections or people who prefer not to be on camera. These options make it easier to fit therapy around work, travel or different time zones while keeping a steady therapeutic focus.
What kinds of problems does Tom help with?
He supports people with stress, anxiety, trauma and abuse, anger, depression, addictions, relationship and intimacy-related issues, plus self-esteem and career concerns.
What is his therapeutic style like?
Tom combines client-centred listening with practical techniques from cognitive behavioural and emotionally-focused approaches. Sessions are collaborative but often aim for concrete steps and coping strategies.
How much professional experience does he have?
He has five years of practice working with a range of mental health and relational concerns.
What credentials and region are listed for Tom?
Tom holds registration with BACP and NCPS and is based in Kentucky.
Which languages are sessions offered in?
Sessions are offered in English and Polish, and he accepts international clients.
How are sessions delivered online?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
What does therapy cost with Tom?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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Experience
5 years
Registered with
BACP, NCPS
Languages
English, Polish

Contacting Tomasz

Tomasz takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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