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Home Counsellors Tiziana Barton
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Tiziana Barton, BACP

Credentials
BACP
Experience
19 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

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Tiziana Barton helps people facing anxiety, depression, stress, addictions and relationship struggles. She also supports those dealing with grief, parenting strains, career changes, ADHD and issues around intimacy and self‑esteem. Her approach is calm and straightforward, aimed at helping people take the first small steps when life feels overwhelming.

Tiziana is a member of the British Association for Counselling and Psychotherapy (BACP). She has 19 years of experience and uses a mix of approaches tailored to each person.

Background and approach

That means she draws on the methods that fit your situation rather than using a single set of tools. In sessions she focuses on rebuilding connection to what matters most to you. She talks with people about how early experiences and loss can shape current feelings and behaviours.

The work often looks at patterns that keep causing pain and practical ways to change them. Tiziana aims to create an accepting, respectful space where people can be honest without judgement. She describes therapy as a relationship that helps people notice themselves and make different choices.

This relationship is central to the help she offers. Practical concerns such as sleep problems, eating issues, chronic health challenges and caregiver stress are also part of her work. She will support you to gain fresh perspectives and gradual steps forward, whether the goal is short‑term relief or deeper exploration.

Therapy approaches that translate well to online work

Attachment‑based work looks at how early relationships shape your current feelings and reactions. Online sessions give space to notice patterns in how you relate to others and to practise different ways of connecting. Client‑centred therapy focuses on creating acceptance and understanding in the session. The counsellor listens closely and reflects what you say so you can hear yourself more clearly and find your own answers. Cognitive Behavioural Therapy, or CBT, helps you identify unhelpful thoughts and try small experiments to change feelings and behaviour; it is useful for anxiety, depression and sleep or eating difficulties.

Choosing the right approach is part of the process. The therapist will discuss options with you and match methods to your goals, preferences and situation. That way you shape the plan together and can try practical strategies alongside deeper exploration.

Online therapy offers flexibility in how you meet. Video calls give a face‑to‑face feel for deeper conversation. Phone sessions can be easier when bandwidth is low or when you prefer not to be on camera. Live chat and text‑based messaging work well for brief check‑ins, notes between sessions or for people who find writing easier than speaking. These options make it simpler to fit therapy around work, family or health commitments while still working with registered or accredited professionals.
What kinds of problems does she help with?
Tiziana supports people with anxiety, depression, stress and addictions, plus relationship issues, grief, parenting concerns, ADHD and concerns about self‑esteem and intimacy.
What is her general therapy style like?
Her style is warm and person‑centred with practical focus. She aims to build a respectful relationship and help people notice patterns and try different ways of coping.
How much experience does she have?
She has 19 years of experience working with a wide range of emotional and life difficulties.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for therapy sessions?
She works online using video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
19 years
Registered with
BACP
Languages
English

Contacting Tiziana

Tiziana takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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