Directory entry

Titi Hill, BACP

Credentials: BACP
Experience: 18 years
Practising in: United Kingdom
Languages: English, Yoruba
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoaching

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Titi Hill helps people facing stress, anxiety, low mood, relationship strain, career uncertainty and questions about life purpose. She combines practical approaches with a calm, direct style to help people feel steadier and more able to make decisions. She works in English and Yoruba and practises from the United Kingdom.

With 18 years of experience, Titi draws on methods that focus on thoughts, values and emotions. Sessions are straightforward and conversational.

Background and approach

She listens for what matters to each person and uses exercises and reflections to build clarity and momentum. Her work pays attention to attachment and family of origin matters, which often influence how people relate and make choices. She also supports people dealing with abandonment, commitment problems, divorce and communication difficulties.

Practical coaching around career and fatherhood concerns is part of her offer. Clients may bring issues such as guilt, shame, isolation, emptiness or struggles with midlife change. Titi uses acceptance-based and cognitive approaches alongside emotionally-focused and existential ways of thinking to help untangle those patterns.

She aims to make therapy relevant to everyday life. Titi trained and practises as a member of the British Association for Counselling and Psychotherapy, listed as BACP. Her international upbringing is reflected in an inclusive, culturally aware approach.

She also works with people who prefer online sessions or text-based formats to fit busy lives.

How her approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps towards those values even when difficult thoughts or feelings appear. It can be useful for anxiety, low mood and finding purpose. Cognitive Behavioural Therapy, CBT, focuses on the links between thoughts, feelings and actions and offers practical tools to change unhelpful patterns. It often helps with stress, anxiety and depression. Emotionally-Focused Therapy, EFT, explores emotional responses and how they shape relationships; it is often used when communication and connection are central concerns.

Finding the right approach is part of the process. The therapist will work collaboratively to choose and adapt methods based on each person’s goals, needs and preferences. That means trying different techniques and checking in about what helps most as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good when visual connection matters. Phone sessions can fit into a short break or need less bandwidth. Live chat and messaging suit people who prefer written check-ins or want ongoing support between sessions. These options make it easier to fit therapy around work, family and travel, and support international clients who live in different time zones.

What kinds of problems does she help with?

She supports people with stress, anxiety, depression, relationship strain and career-related concerns. Additional focus areas include abandonment, attachment, commitment and family-origin issues.

What is her general therapy style?

Sessions are conversational and practical. She listens, helps identify values and uses exercises to build coping skills and clearer choices.

How much clinical experience does she have?

She has 18 years of experience working with individuals across a range of mental health and coaching needs.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, abbreviated as BACP, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Yoruba. International clients can be seen.

What session formats are available?

Work is offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are costs and payments handled?

Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Career difficulties

Therapeutic approaches

Experience: 18 years
Registered with: BACP
Languages: English, Yoruba

Contacting Titi

Titi takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Titi Hill, BACP

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety