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Home Counsellors Suzanne M Booth
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Suzanne M Booth, NCPS

Credentials
NCPS
Experience
17 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefSelf esteemDepression

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Suzanne M Booth works from a person-centred approach to help people make sense of stress, anxiety, relationship strains, grief and low self-esteem. She uses straightforward language and a calm manner to help people talk through what feels overwhelming. Suzanne has 17 years of experience in the United Kingdom and brings a steady, practical focus to each session.

She believes people are the experts on their own lives and that strengths already exist to draw on.

Background and approach

That belief shapes how she works - the counsellor listens first, then helps clients set small, achievable steps. Sessions are aimed at building confidence and motivation over time rather than rushing to a quick fix. Suzanne also uses tools from cognitive behavioural therapy and solution-focused work to spot patterns and try new ways of thinking and acting.

For people affected by traumatic events she can use trauma-focused techniques to help process difficult memories at a pace that suits them. Her background includes supporting people with a wide range of concerns such as abandonment, attachment issues, autism and Asperger Syndrome, body image, chronic illness, chronic pain, caregiver stress, codependency and eating issues.

She also helps with communication problems, problems with commitment and control, dissociation, domestic violence and separation. Sessions are offered in English and she accepts international clients. Suzanne encourages straightforward goals and practical plans so people can try changes between sessions and see real progress.

Practical approaches for online counselling and support

Client-centred work means sessions focus on the person's priorities and strengths. The counsellor listens, reflects and helps the client choose goals that feel achievable. This approach suits people who want to be heard and to shape their own path forward.

Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions link together. It uses simple exercises to test unhelpful thinking and to try new behaviours, which can help with anxiety, low mood and stress-related problems.

Suzanne treats the choice of method as a shared decision. She will discuss options and adapt her approach to a person's needs, goals and preferences rather than following a single fixed plan. The aim is to find what helps most and to adjust as work progresses.

Online sessions can take place by video call, phone, live chat or text messaging to fit different schedules and situations. Video calls allow a fuller conversation, phone sessions can be easier when bandwidth is low, and text or live chat suit shorter check-ins or quieter ways to express thoughts. These options make it easier to have regular sessions, try new strategies between meetings and keep therapy working around everyday life.
What concerns does Suzanne specialise in?
Suzanne focuses on stress, anxiety, relationship issues, grief, self-esteem and depression, and also works with a broad range of related concerns such as attachment issues, body image, chronic pain and eating-related problems.
How would you describe her therapeutic style?
She uses a person-centred foundation combined with cognitive behavioural and solution-focused techniques to spot unhelpful patterns and try practical changes.
What is Suzanne's professional background?
She has 17 years of professional experience working in the United Kingdom and applies that experience to support people through a variety of life challenges.
Where is Suzanne based and what credential does she hold?
She works from the United Kingdom and is listed with the NCPS credential as supplied.
Which languages are sessions offered in?
Sessions are offered in English and Suzanne is able to work with clients internationally.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Suzanne?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
17 years
Registered with
NCPS
Languages
English

Contacting Suzanne

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