Directory entry
Sussana Limunga, BACP
- Credentials
- BACP
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsRelationship issuesGriefDepression
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Sussana Limunga helps people dealing with stress, anxiety, addictions, relationship strain, grief and depression. She introduces a calm, non-judgemental presence so people can speak honestly about what they are facing. Her manner aims to make the first step feel manageable for someone who is nervous about therapy.
Sussana uses a client-centred approach that places the person’s experience at the heart of each session. She listens for what matters most and follows the pace a person needs.
Background and approach
Sessions focus on understanding feelings and finding practical ways to cope day to day. Clients can bring concerns ranging from attachment worries and abandonment to communication and commitment issues. She also supports people dealing with body image, codependency, caregiving stress, chronic illness or pain, and the aftermath of separation or divorce.
Addictions, dissociation and responses to disaster are also within her areas of focus. With five years of professional experience, Sussana draws on straightforward conversation rather than technical labels. Her BACP credential is shown as BACP, which is the British Association for Counselling and Psychotherapy.
She works with each person to set realistic goals and simple steps to get there. Sessions aim to be practical and empathic. People can expect a listening ear, curiosity about what gets in the way, and help building manageable coping strategies.
The emphasis is on small changes that can improve daily life.
How client-centred therapy works online
Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor reflects what is said, offers empathy and helps the person find their own solutions. This approach suits people facing anxiety, stress, relationship strain, grief and low mood because it centres on what matters to the individual rather than imposing a fixed plan.Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and adapt the way they work to fit those needs. That means sessions can shift in tone and focus as trust grows and people notice what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, written reflection and flexible check-ins around busy schedules. These options make therapy more accessible and easier to fit into daily life while keeping the focus on helpful conversation and practical coping strategies.
What concerns does Sussana help with?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages and international options are available?
What session formats does she use?
How much do sessions cost?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
Contacting Sussana
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