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Home Counsellors Sussana Limunga
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Sussana Limunga, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesGriefDepression

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Sussana Limunga helps people dealing with stress, anxiety, addictions, relationship strain, grief and depression. She introduces a calm, non-judgemental presence so people can speak honestly about what they are facing. Her manner aims to make the first step feel manageable for someone who is nervous about therapy.

Sussana uses a client-centred approach that places the person’s experience at the heart of each session. She listens for what matters most and follows the pace a person needs.

Background and approach

Sessions focus on understanding feelings and finding practical ways to cope day to day. Clients can bring concerns ranging from attachment worries and abandonment to communication and commitment issues. She also supports people dealing with body image, codependency, caregiving stress, chronic illness or pain, and the aftermath of separation or divorce.

Addictions, dissociation and responses to disaster are also within her areas of focus. With five years of professional experience, Sussana draws on straightforward conversation rather than technical labels. Her BACP credential is shown as BACP, which is the British Association for Counselling and Psychotherapy.

She works with each person to set realistic goals and simple steps to get there. Sessions aim to be practical and empathic. People can expect a listening ear, curiosity about what gets in the way, and help building manageable coping strategies.

The emphasis is on small changes that can improve daily life.

How client-centred therapy works online

Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor reflects what is said, offers empathy and helps the person find their own solutions. This approach suits people facing anxiety, stress, relationship strain, grief and low mood because it centres on what matters to the individual rather than imposing a fixed plan.

Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and adapt the way they work to fit those needs. That means sessions can shift in tone and focus as trust grows and people notice what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, written reflection and flexible check-ins around busy schedules. These options make therapy more accessible and easier to fit into daily life while keeping the focus on helpful conversation and practical coping strategies.
What concerns does Sussana help with?
Sussana supports people with stress, anxiety, addictions, relationship problems, grief and depression. She also works with a range of related issues such as attachment, abandonment, body image and caregiving stress.
What is her therapeutic style?
She follows a client-centred approach that focuses on listening and responding to the person’s experience. Sessions prioritise the client’s goals and move at a pace that feels comfortable.
How much experience does she have?
Sussana has five years of professional experience supporting people with mental health and relationship concerns. She uses that background to offer practical, conversational support.
What credentials and location are listed?
Her credential is BACP, which stands for the British Association for Counselling and Psychotherapy. She is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She accepts international clients.
What session formats does she use?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. Different formats can suit different schedules and preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Specific pricing depends on the chosen subscription and region.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
5 years
Registered with
BACP
Languages
English

Contacting Sussana

Sussana takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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