Directory entry
Susan "Sue" Small, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyGriefSelf esteemCoping with life changesADHD
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Susan "Sue" Small is a UK-based counsellor with six years of experience. She offers calm, practical support for people facing stress, anxiety, depression and big life changes. Sue aims to help clients find clearer ways forward and rebuild confidence one step at a time.
Sue takes a person-centred approach, so sessions focus on the client’s priorities and what matters most to them. She also uses solution-focused techniques to identify small, achievable steps.
Background and approach
For people who have experienced traumatic events, she offers trauma-focused work to help process those experiences at a pace that suits them. She is neuro-affirming and has worked with people who have ADHD and autism. Sue listens without judgement and helps clients make sense of how neurodiversity affects daily life and relationships.
Conversations are straightforward and practical rather than full of clinical terms. Clients bring issues such as grief, addictions, low self-esteem, eating concerns, anger and career uncertainty. Sue also supports people dealing with attachment or abandonment worries, carer stress, blended family challenges and the effects of separation or divorce.
Sessions are focused on finding workable changes that fit each person’s life. Sue holds BACP accreditation, which is listed as her credential. She offers appointments in the United Kingdom and runs sessions in English.
The emphasis is on collaboration - clients set the goals and Sue helps them explore options and action steps that feel achievable.
How Sue’s approaches translate to online therapy
Client-Centred Therapy puts the client’s concerns and goals at the centre of each session. The counsellor listens closely, reflects what they hear and helps the client decide the pace and direction of work. This approach suits people who want time to talk things through and be heard.Solution-Focused Therapy concentrates on small, manageable changes and on what is already working. Sessions tend to be goal-oriented and practical, ideal for people who want concrete steps and short-term progress. Trauma-Focused Therapy offers careful ways to look at past harm and reduce its day-to-day impact when the client is ready.
Finding the right approach is part of the process and will be explored together. The counsellor and client discuss needs, goals and preferences and decide which methods to try. That collaborative choice can change over time as new priorities emerge.
Online sessions are offered by video call, phone, live chat or text-based messaging so people can choose what fits their life. Video is useful for face-to-face conversation, phone can be simpler when bandwidth is low, and text options work well for quick check-ins or when writing helps the conversation. These formats make it easier to fit therapy around work, family and travel while keeping focus on progress and practical change.
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
Contacting Susan
Susan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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