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Home Counsellors Sulette Snyman
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Sulette Snyman, NCPS

Credentials
NCPS
Experience
21 years
Practising in
United Kingdom
Languages
English, Afrikaans
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseSelf esteemDepression

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Sulette Snyman uses a person-focused approach to help people feel heard and understood. She combines practical techniques with empathetic listening to address stress, anxiety and low self-esteem. Sulette speaks English and Afrikaans and practises from the United Kingdom.

She draws on client-centred work to build trust and on Cognitive Behavioural Therapy to reduce unhelpful thoughts and habits. Eye Movement Desensitization and Reprocessing, when appropriate, is used for trauma and abuse memories.

Background and approach

Sulette also uses motivational interviewing to help people find the drive to change. Over 21 years Sulette has supported people facing depression, grief and intimacy-related struggles. She helps with sleep and eating concerns, parenting strains, career decisions and the stress of life changes.

Additional areas include abandonment, attachment and fertility issues as well as challenges linked to immigration and isolation. Sessions are tailored to what each person needs. Conversations focus on practical steps alongside emotional processing.

People leave with clearer ways to cope, small changes to try, and a plan for what to do next. Sulette describes herself as respectful and compassionate in the therapy room. She works collaboratively to shape goals and to adjust methods as progress happens.

The overall aim is to support people toward a more manageable and meaningful life.

How Sulette’s approaches translate to online therapy

Client-Centred Therapy focuses on listening carefully and reflecting what matters to the person. Online sessions use that same attentive, person-led conversation to build clarity and trust, helping people name their priorities and decide next steps.

Cognitive Behavioural Therapy is practical and action-focused. In remote sessions the therapist helps identify unhelpful thoughts and suggests small experiments or exercises to try between meetings, such as tracking moods or testing new behaviours.

EMDR can be used for trauma work and involves structured processing of distressing memories. When appropriate, EMDR techniques are adapted to work over video or phone so the person can move through upsetting material with professional support.

Choosing the right approach is part of the work together. The therapist will talk about the options, try approaches that suit the individual's goals, and adjust methods as progress is made. That collaborative process helps people feel involved in decisions about their care.

Online therapy offers practical benefits for people with busy lives or limited local services. Video calls let the therapist and client see facial cues and work interactively. Phone sessions reduce bandwidth needs and can be easier when a shorter check-in fits a break at work. Live chat or text-based messaging gives flexibility for brief check-ins, reflection between sessions, or ongoing coaching-style support.
What kinds of concerns does Sulette help with?
She helps people with stress, anxiety, depression and trauma. Other focuses include self-esteem, grief, intimacy-related issues and relationship or family problems.
How would you describe her therapeutic style?
She combines client-centred listening with Cognitive Behavioural Therapy and motivational interviewing. EMDR may be used for trauma and abuse when it fits the person's needs.
What is her professional background?
Sulette has 21 years of professional experience working in psychotherapy and counselling. Her work covers a broad range of mood and life concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds the NCPS credential as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English and Afrikaans. She also accepts international clients.
What session formats are available?
People can meet via video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility depending on preference and practical needs.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What steps do I take to begin working together?
Use the Start Therapy button and complete the short matching questionnaire. Then schedule sessions according to therapist availability.

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Experience
21 years
Registered with
NCPS
Languages
English, Afrikaans

Contacting Sulette

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