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Home Counsellors Sue Aylott
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Sue Aylott, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

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Sue Aylott offers calm, practical support for people feeling overwhelmed by stress, anxiety, loss or difficult relationship patterns. She speaks plainly and listens closely, helping clients make small, manageable changes. Her style is warm and straightforward, aimed at creating space to think and make decisions.

Sue uses a mix of approaches to suit each person. She draws on attachment-based ideas to look at how early relationships shape current feelings. She uses cognitive behavioural techniques to spot unhelpful thinking and try new behaviours.

Background and approach

Client-centred work helps people feel heard and understood while they figure things out. With ten years of experience, Sue brings steady clinical experience to sessions. She holds BACP registration, which is noted as her professional credential.

Sue practises from the United Kingdom and runs sessions in English. People often come to her for anxiety, depression, grief, trauma and relationship struggles. She also supports those dealing with addiction, parenting strain, compassion fatigue and career changes.

Additional focus areas listed include attachment and abandonment issues, body image, chronic illness and caregiving stress. Sue offers flexible online formats including video calls, phone sessions, live chat and text messaging. Sessions use a subscription model that can be cancelled at any time.

To begin, users complete a short matching questionnaire and schedule according to therapist availability. Her approach aims to be collaborative and practical. The emphasis is on understanding what matters to the client now and finding workable steps to ease distress and build resilience.

Therapeutic approaches and how online sessions help

Sue uses attachment-based ideas to look at patterns that grew from early relationships and that now affect trust, intimacy and emotional reactions. This approach helps people understand why certain situations feel triggering and how to create different responses. She also uses cognitive behavioural therapy, which focuses on identifying unhelpful thoughts and testing small changes in behaviour to ease anxiety and low mood.

Finding the right approach is part of the work. Sue treats the choice of methods as a conversation and adapts them to each person's goals and preferences. She will collaborate with clients to decide which ideas and exercises feel most useful, and adjust as progress is made.

Online therapy offers practical benefits for busy lives. Video calls let people read facial expressions and have a fuller conversation. Phone sessions can be easier when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, quick reflections or when scheduling a short session between other commitments. These options make it easier to fit therapy into work, family or medical routines while still working with registered or accredited professionals.
What kinds of concerns does Sue help with?
Sue works with a wide range of issues including stress, anxiety, depression, grief, trauma and relationship difficulties. She also has focus areas such as addiction, parenting strain, compassion fatigue and caregiving stress.
What is Sue's therapeutic style?
Her style is collaborative and down-to-earth, combining attachment ideas, client-centred listening and cognitive behavioural tools to address thoughts and behaviours. Sessions aim to be practical and focused on what helps day to day.
How much clinical experience does she have?
Sue has ten years of professional experience working in therapeutic roles. That experience shapes a calm and steady approach to common emotional problems.
Where is Sue based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as her documented credential.
Can I work with Sue if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Sue offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Sue?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Registered with
BACP
Languages
English

Contacting Sue

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