Directory entry

Steven Robison, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety AddictionsAnger managementSelf esteem Coping with life changes

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Steven Robison helps people who are struggling with stress, anxiety, addictions, anger, low self-esteem and life changes. He introduces simple ways to manage strong feelings and build steadier routines. Steven writes plainly and keeps sessions practical so people can try things between meetings.

He is a member of the British Association for Counselling and Psychotherapy, BACP. Steven trained at The College of Holistic Medicine in Glasgow and has seven years of professional experience.

Background and approach

That training included client-centred and cognitive approaches as well as experiential work focused on personal development. In sessions he aims to create a steady, respectful space where people can make sense of difficult experiences. He listens for patterns tied to attachment, abandonment and communication problems, then works with clients to identify small, manageable changes.

Practical tools from cognitive behavioural approaches sit alongside reflective conversation and mindfulness practice. Steven also supports people dealing with body image concerns, caregiver stress, chronic pain or long-term illness, codependency, commitment worries and the emotional fallout of separation. He helps people untangle control issues and cope with co-morbidity when several problems overlap.

People who meet him can expect a collaborative style. He encourages exploring values, testing simple strategies and building day-to-day skills. The overall aim is steadier emotional responses and clearer decisions about next steps.

Approach and online options for therapy

Attachment-based work helps people understand how early relationships shape their feelings and reactions today, and it is useful for tackling abandonment, attachment or communication problems. Client-centred counselling focuses on listening and understanding, aiming to help a person find their own solutions and build self-esteem. Cognitive behavioural therapy, or CBT, looks at unhelpful thoughts and habits and offers practical steps to change thinking and behaviour, which can help anxiety, anger and addictive patterns.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, then try approaches together to see what fits. This is a collaborative process that adapts over time as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are good for face-to-face conversation, phone sessions suit people who need less bandwidth, and short live chat or messaging can work for quick check-ins or when typing feels easier. These options make it simpler to fit therapy around work, caring duties or mobility limits while keeping the focus on practical change and steady emotional work.

What concerns does Steven work on?

He supports people with stress, anxiety, addictions, anger, self-esteem and coping with life changes. Additional focus areas include attachment and abandonment issues, body image, caregiver stress, chronic illness and substance use problems.

How would you describe his therapeutic style?

He uses a down-to-earth, collaborative manner that mixes practical exercises with reflective talk. Sessions aim to identify patterns and test small changes between meetings.

What experience does he bring?

He has seven years of professional experience and trained at The College of Holistic Medicine in Glasgow with a focus on personal development and integrated counselling methods.

What credentials and location are listed?

He is a member of the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Addictions
Anger management

Also listed

Therapeutic approaches

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Steven

Steven takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Steven Robison, BACP

Background and approach

Approach and online options for therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety