Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Steven Hall
Portrait of Steven Hall

Directory entry

Steven Hall, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Ready when you are

Steven sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Steven

Affiliate link. We will earn a commission if you sign up, at no cost to you.


Steven Hall is a counsellor based in the United Kingdom with five years of professional experience. He works with people facing stress, anxiety, depression and addictions. He also supports those managing grief, trauma and relationship or intimacy concerns.

He keeps sessions respectful and sensitive, aiming to create a calm space for people to talk through what matters most. Conversations are shaped around each person’s needs rather than a fixed script.

Background and approach

Steven adapts his style so clients can move at a pace that feels right for them. His work often combines practical thinking with emotion-focused discussion. He may use tools from cognitive behavioural approaches to help reframe unhelpful patterns.

He also draws on attachment and emotionally focused ideas to understand relationship and intimacy difficulties. Steven has a broad range of additional focus areas, including ADHD, body image, caregiving stress, chronic illness, and career-related strain. He also offers support around parenting pressures and communication problems.

This variety means he is used to working with many different life challenges. Sessions aim to identify small, manageable steps that fit into daily life. Steven emphasises clear goals and practical coping strategies alongside deeper personal work.

He encourages people to notice progress, however small, as therapy continues.

Therapeutic approaches for online counselling

Steven often uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that match their values. ACT is useful for anxiety, stress and coping with life changes because it focuses on small steps and living in line with what matters.

He also draws on Attachment-Based Therapy to look at how early relationship patterns affect current connections. This approach helps where intimacy, communication and relationship worries are central concerns. Client-Centred Therapy is part of his way of working too, offering a supportive space where the person leads the pace and focus of the conversation.

Finding the right approach is a collaborative process. The therapist will discuss options with you and help decide what fits your needs, goals and preferences. It’s common to blend methods as sessions progress so you get practical tools and deeper understanding together.

Online sessions give practical flexibility. Video calls let you keep visual contact and read non-verbal cues, phone sessions work well when bandwidth is limited, and live chat or text messaging can suit shorter check-ins or those who prefer not to be on camera. These options make it easier to fit therapy around work, caregiving or mobility needs while still working with a registered or accredited professional.
What kinds of concerns can Steven help with?
He helps people with stress, anxiety, depression, addictions, grief, trauma and many relationship or intimacy-related issues.
How would you describe his therapeutic style?
He blends practical techniques with emotion-focused conversation and tailors sessions to each person’s needs and pace.
What is his professional background?
He has five years of professional experience working with a wide range of mental health and life concerns.
What credentials and location are listed?
He is listed with the BACP and practises in the United Kingdom.
Does he run sessions in other languages or for international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for flexible access.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Also listed

Experience
5 years
Registered with
BACP
Languages
English

Contacting Steven

Steven takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Steven

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Steven