Directory entry
Stefania Rossi, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English, Italian
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
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Stefania Rossi is a counsellor practising from the United Kingdom with six years of experience. She holds BACP accreditation, which reflects adherence to the British Association for Counselling and Psychotherapy's professional framework. Stefania works with adults and young people aged 18 and over in one-to-one sessions lasting 45 minutes.
Stefania offers an integrative, humanistic style of counselling. She draws on several approaches to match each person's needs, including person-centred, psychodynamic, existential and relational methods.
Background and approach
Sessions are open-ended so work can continue for as long as it is helpful. People come to her for a wide range of concerns. She helps with stress and anxiety, relationship and intimacy difficulties, self-esteem and coping with life changes.
She also addresses issues such as attachment and abandonment, body image, caregiver stress, chronic illness and communication problems. In practical terms Stefania provides therapy nationally via video platforms and also offers phone, live chat and text-based messaging. She carries an up-to-date DBS Enhanced Certificate and professional insurance, and takes part in regular supervision and continuing professional development.
Before committing to sessions she offers an initial telephone consultation. That call is a chance to ask questions, discuss how she works and decide together the best next steps. Stefania conducts work in English and Italian for those who prefer either language.
How Stefania's approaches work online
Attachment-based work focuses on how early bonds shape current relationships and trust. Online sessions can help people notice patterns in closeness and distance and practise different ways of relating in everyday life.Client-centred or person-centred work emphasises a respectful, non-judgemental space where the person leads the conversation. This approach is useful for people seeking greater self-understanding and stronger self-esteem through reflective, supportive dialogue.
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and helps people try new ways of thinking and coping. It often includes practical exercises and short tasks to use between sessions to manage anxiety, low mood or unhelpful habits.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, and together they will adjust methods as understanding grows. This collaborative process helps make sure sessions match what the person needs.
Online therapy by video, phone, live chat or messaging gives flexibility for different situations. Video calls let people see facial expressions and body language, while phone sessions can be easier when bandwidth is limited or a quieter connection is preferred. Live chat and messaging suit shorter check-ins or people who prefer writing to speaking. These options make it simpler to fit therapy around work, caring responsibilities or daily life.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English, Italian
Contacting Stefania
Stefania takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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