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Home Counsellors Stacey Farrell
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Stacey Farrell, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

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Stacey Farrell is a counsellor based in the United Kingdom with six years of professional experience. She works with people dealing with stress, anxiety, trauma and loss. Stacey believes clients know their own stories and brings a steady, respectful presence to help them move forward.

Her style is warm and down-to-earth. She listens first and follows the client’s lead, then suggests practical steps that fit each person’s life. Sessions focus on small, manageable changes and building on existing strengths rather than overwhelming homework.

Background and approach

Stacey uses a mix of approaches to suit different needs. She draws on attachment-based ideas to look at relationship patterns, client-centred work to keep the conversation grounded in what matters to the person, and cognitive behavioural techniques to tackle anxious thoughts and behaviours. Mindfulness and skills from dialectical behaviour therapy are added where they help reduce stress and improve emotional regulation.

People come for a wide range of concerns including grief, depression, addictions, self-esteem and parenting strains. Stacey also supports those coping with chronic illness, communication problems, and issues around body image and intimacy. Her approach adapts to each situation rather than relying on one fixed method.

Sessions are practical and conversational. Stacey helps clients set clear, achievable goals and reviews progress together. She encourages steady steps that fit around everyday life and respects each person’s pace and priorities.

Therapeutic approaches and online support

Stacey draws on attachment-based ideas to look at how early and current relationships shape feelings and patterns. That work is useful when people want to understand connection, trust and repeated relationship difficulties.

She also uses client-centred therapy which focuses on listening closely and following the person's priorities, and cognitive behavioural therapy which helps identify and change unhelpful thoughts and behaviours. Client-centred work grounds the conversation, while CBT gives clear techniques to reduce anxiety and shift mood.

Finding the right approach is part of the journey. Stacey will collaborate with each person to choose which methods suit their goals and preferences. She adapts the mix of techniques as progress is made and as needs change.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexible options. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, and chat or messaging can fit short check-ins or people who prefer writing. These formats make it easier to fit therapy around work, family or health demands while still getting regular support.
What concerns does Stacey commonly help with?
She works with stress, anxiety, trauma and abuse, grief, depression, bipolar issues, addictions and related concerns such as self-esteem and eating or sleeping difficulties.
What is her therapeutic style like?
Her style is client-centred and respectful, combining listening with practical steps. Sessions focus on small changes and building strengths.
How much experience does she have?
Stacey has six years of professional experience working with a variety of mental health and wellbeing concerns.
Where is Stacey based and what credential does she hold?
She works in the United Kingdom and holds BACP registration as shown in her credentials.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for therapy with Stacey?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Experience
6 years
Registered with
BACP
Languages
English

Contacting Stacey

Stacey takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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