Directory entry
Stacey Farrell, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
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Stacey Farrell is a counsellor based in the United Kingdom with six years of professional experience. She works with people dealing with stress, anxiety, trauma and loss. Stacey believes clients know their own stories and brings a steady, respectful presence to help them move forward.
Her style is warm and down-to-earth. She listens first and follows the client’s lead, then suggests practical steps that fit each person’s life. Sessions focus on small, manageable changes and building on existing strengths rather than overwhelming homework.
Background and approach
Stacey uses a mix of approaches to suit different needs. She draws on attachment-based ideas to look at relationship patterns, client-centred work to keep the conversation grounded in what matters to the person, and cognitive behavioural techniques to tackle anxious thoughts and behaviours. Mindfulness and skills from dialectical behaviour therapy are added where they help reduce stress and improve emotional regulation.
People come for a wide range of concerns including grief, depression, addictions, self-esteem and parenting strains. Stacey also supports those coping with chronic illness, communication problems, and issues around body image and intimacy. Her approach adapts to each situation rather than relying on one fixed method.
Sessions are practical and conversational. Stacey helps clients set clear, achievable goals and reviews progress together. She encourages steady steps that fit around everyday life and respects each person’s pace and priorities.
Therapeutic approaches and online support
Stacey draws on attachment-based ideas to look at how early and current relationships shape feelings and patterns. That work is useful when people want to understand connection, trust and repeated relationship difficulties.She also uses client-centred therapy which focuses on listening closely and following the person's priorities, and cognitive behavioural therapy which helps identify and change unhelpful thoughts and behaviours. Client-centred work grounds the conversation, while CBT gives clear techniques to reduce anxiety and shift mood.
Finding the right approach is part of the journey. Stacey will collaborate with each person to choose which methods suit their goals and preferences. She adapts the mix of techniques as progress is made and as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexible options. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, and chat or messaging can fit short check-ins or people who prefer writing. These formats make it easier to fit therapy around work, family or health demands while still getting regular support.
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
Contacting Stacey
Stacey takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact StaceyWe will earn a commission if you sign up through our link, at no cost to you.
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