Directory entry
Shiao-Wei Lin, BACP
- Credentials
- BACP
- Experience
- 10 years
- Practising in
- United Kingdom
- Languages
- English, Mandarin
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
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Shiao-Wei Lin helps people who are feeling overwhelmed, stuck, or unsure where to turn. She introduces simple, clear steps to address stress, anxiety, low mood, relationship strain, grief and other common life problems. She speaks English and Mandarin and works with adults in the United Kingdom and internationally.
Shiao-Wei uses a compassionate, person-focused style. Sessions are built around what matters most to the client. She listens, asks practical questions, and helps people notice patterns that keep causing pain or confusion.
Background and approach
Her background includes ten years of practice and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has taught her to combine different approaches so each session fits the person in front of her. She draws on familiar, evidence-informed methods to create manageable steps towards change.
Common concerns she addresses include trauma and abuse, addictions, anger, parenting strain, sleep problems, self-esteem and coping with major life changes. She also supports people dealing with family of origin issues, adoption and foster care matters, divorce and separation, and the emotional aftermath of disaster. Sessions can focus on short-term goals or longer personal work.
Her style is straightforward and practical. Clients can expect space to talk, ideas to try between sessions, and a collaborative plan that changes as work progresses.
Therapeutic approaches and online options
Shiao-Wei often uses Client-Centred Therapy, which means the session focuses on the person’s experience and priorities. The therapist listens closely and follows the client’s lead to help them feel understood and to uncover what they need to change.She also uses Cognitive Behavioural Therapy, or CBT. This approach looks at the links between thoughts, feelings and actions and offers practical exercises to reduce anxiety, improve sleep, and manage mood. CBT is often helpful for stress, depression and unhelpful habits.
Finding the right approach is part of the work. Shiao-Wei will discuss options and tailor the mix of methods to match the client’s goals and preferences. This is a collaborative process and plans are adjusted as progress is made.
Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation, phone sessions can be shorter check-ins when time is limited, and live chat or text-based messaging suit people who prefer writing or want flexibility during the day. These options make it simpler to keep continuity of care when travel, work or location would otherwise get in the way.
What kinds of problems does Shiao-Wei help with?
What is her therapeutic style like?
How much experience does she have?
What qualifications and location details are relevant?
Which languages are sessions available in?
What session formats are offered?
How are costs arranged?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English, Mandarin
Contacting Shiao-Wei
Shiao-Wei takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with stress, anxiety
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Stephen Buck 15 yrs