Directory entry

Shauna Flynn, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

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Shauna Flynn helps people facing stress, anxiety, depression and trauma-related difficulties. She also supports those coping with relationship challenges, addiction, grief and issues around intimacy and self-esteem. Shauna uses a down-to-earth, patient style to make conversations feel manageable and clear.

Shauna draws on ideas from attachment thinking and psychodynamic work to look at how past patterns shape current behaviour. She helps clients notice repeating dynamics and understand where they come from.

Background and approach

This can make it easier to try different ways of relating and reacting. Sessions are practical and reflective. Shauna pays attention to emotional safety while working through painful memories and difficult topics.

She also offers coaching-style support for career questions and coping with life transitions. Shauna has three years of clinical experience and holds NCPS as a listed credential. She works with people who are dealing with parenting stress, compassion fatigue, chronic illness, body image struggles and attention-related concerns among other issues.

People meet Shauna online by video, phone, live chat or text-based messaging. She welcomes clients in English and accepts international clients. The first steps are a short matching questionnaire and booking a suitable time.

Approaches that guide online work

Shauna uses attachment-based ideas to help people spot how early relationships shape current patterns. This approach looks at common responses to closeness and distance and can help with communication and trust issues.

She also draws on psychodynamic concepts to explore repeating behaviours linked to past experiences. That work aims to bring awareness to hidden patterns so a person can try different responses in everyday life.

Finding the right approach is part of the process and is decided together. The therapist and client review what helps and adjust methods to match goals, preferences and how someone responds during sessions.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a conversational session with visual cues. Phone sessions need less bandwidth and can be easier to fit into a break. Messaging and live chat suit short check-ins, ongoing coaching and people who prefer writing rather than speaking. These options make therapy flexible and easier to schedule around work, family and daily life.

What concerns does Shauna support?

She works with stress, anxiety, depression and trauma. Other areas include relationship and intimacy issues, addictions, grief, parenting strain and attention-related concerns.

What is her therapeutic style like?

Her approach is calm and practical with space for reflection. She combines insight into past patterns with hands-on strategies for day-to-day coping.

How much experience does she have?

Shauna has three years of clinical experience supporting people with a range of emotional and behavioural concerns.

What credentials and location are relevant?

She lists NCPS as a credential and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Shauna carries out video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Shauna

Shauna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Shauna Flynn, NCPS

Background and approach

Approaches that guide online work

Areas of focus

What this therapist works with

Others working with stress, anxiety