Directory entry

Sharron Giles, BACP

Credentials: BACP
Experience: 14 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

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Sharron Giles helps people manage stress, anxiety, low self-esteem, career doubts, depression and major life changes. She supports those dealing with relationship troubles, family problems, trauma and grief. Her work also covers intimacy issues, anger and coaching for personal goals.

Sharron works with a wide range of specific concerns such as abandonment, communication problems, infidelity and coping after disasters. Sharron takes a warm and approachable manner in sessions. She creates a space where clients can say what they think and feel without fear of judgment.

Background and approach

Conversations aim to make sense of patterns and find practical steps that fit each person’s life. Her practice blends well-established methods to match each client’s needs. Session plans are tailored, with short-term goals when people want focused change and longer exploration where deeper issues emerge.

Sharron explains options clearly and involves clients in deciding what to try. Across 14 years she has worked with people in different situations and stages. Her BACP accreditation is noted as part of her professional background.

She offers work focused on coping, problem-solving and rebuilding after painful events. Sessions can be used for brief coaching or longer therapeutic work depending on what someone wants. Sharron aims to help people gain clearer thinking, steadier mood and better ways to handle difficult relationships and life transitions.

How therapeutic approaches work online

Client-Centred Therapy puts the client’s experience at the heart of sessions. The counsellor listens deeply, reflects what is said and helps people find their own answers for issues like low self-esteem, grief or relationship confusion.

Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thoughts and change practical behaviours. It is often used for anxiety, depression and stress by setting small experiments and building coping skills.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods and adapt plans based on what feels most useful. This collaborative way means the approach can shift over time as needs change.

Online therapy makes these approaches easier to fit into busy lives. Video calls allow real-time conversation and visual cues. Phone sessions suit times when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexibility for brief reflections, written exercises or steady support between sessions. These options help people keep continuity, attend from different locations and try formats that match their daily routine.

What kinds of problems does Sharron help with?

She supports people with stress, anxiety, depression, self-esteem and career concerns, as well as relationship and family problems, trauma, grief and intimacy-related issues.

How would you describe her therapeutic style?

Her manner is warm and approachable. She focuses on listening without judgment and helping clients choose practical steps that suit their lives.

What is her professional background?

She has 14 years of experience working with a variety of concerns and populations, combining short-term and longer-term approaches to meet different needs.

What credentials and location are relevant?

Sharron holds BACP accreditation and practises in the United Kingdom.

Does she work with people in other countries or languages?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Self esteem
Career difficulties

Also listed

Abandonment
Anger management
Blended family issues
Coaching
Codependency
Commitment issues
Communication problems
Control issues
Coping with life changes
Coping with natural or human-caused disaster
Dependent personality
Depression
Divorce and separation
Domestic violence
Emptiness
Family conflicts
Family problems
Forgiveness
Grief
Guilt and shame
Infidelity
Intimacy-related issues
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Relationship issues
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Trauma and abuse
Women's issues
Workplace issues

Therapeutic approaches

Experience: 14 years
Registered with: BACP
Languages: English

Contacting Sharron

Sharron takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Sharron Giles, BACP

Background and approach

How therapeutic approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety