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Home Counsellors Sepideh Cheraghi
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Sepideh Cheraghi, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English, Persian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

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Sepideh Cheraghi uses a psychodynamic approach to help people understand patterns that keep them stuck. She offers gentle, thoughtful therapy in English and Persian. Sepideh works from the United Kingdom and brings four years of counselling experience to each conversation.

Her sessions focus on how early experiences and relationships shape present feelings and choices. She helps people notice repeating themes such as attachment difficulties, abandonment fears, or struggles with self‑esteem.

Background and approach

This can make it easier to change how they respond to stress, anxiety, and relationship problems. Sepideh also supports people dealing with trauma, grief, identity and sexuality questions, and issues around body image and eating. She is familiar with concerns that arise in blended families, caregiving roles, and workplace stress.

Topics such as intimacy, communication, codependency and commitment are part of her practical focus. Clients can use video calls, phone sessions, live chat, or text messaging to connect. Sessions are arranged through a subscription system that can be cancelled at any time.

Sepideh accepts international clients and tailors sessions to each person’s needs. Her background includes cross-cultural work across Europe and the Middle East. That experience informs how she approaches displacement, migration and identity conflicts.

In sessions she aims to create space for clearer understanding and steady change.

Psychodynamic therapy and online working

Psychodynamic Therapy looks at how early relationships and past experiences shape how people feel and behave today. It helps bring unconscious patterns into awareness so someone can make different choices about relationships, self‑esteem and recurring emotional problems.

Sepideh discusses these ideas with each person and helps them decide what to focus on. Finding the right approach is a collaborative process. She will work with clients to match the psychodynamic method to their goals, needs and preferences rather than assuming a single path fits everyone.

Online sessions are offered by video call, phone, live chat or text messaging. Video calls are useful for a closer face‑to‑face sense of connection. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging are helpful for brief check‑ins, shorter exchanges or when typing feels more comfortable. These options make therapy more flexible and easier to fit around work, caregiving or travel.
What concerns does this counsellor help with?
She helps with stress, anxiety, depression, relationship and family issues, plus trauma, grief and identity concerns.
What is her therapeutic style like?
She works psychodynamically, helping people uncover repeating patterns and the roots of emotional difficulties for longer‑term change.
What relevant experience does she have?
She has four years of counselling experience and draws on cross‑cultural work in Europe and the Middle East.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP accreditation.
Which languages are offered and can international clients join?
Sessions are offered in English and Persian, and she accepts international clients.
What formats are available for sessions?
Clients can meet by video call, phone session, live chat or text‑based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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Experience
4 years
Registered with
BACP
Languages
English, Persian

Contacting Sepideh

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