Directory entry

Dr. Sarah Enderby, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety LGBTRelationship issuesIntimacy-related issues Coping with life changes

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Dr. Sarah Enderby helps people facing stress, anxiety, relationship and intimacy difficulties, and challenges linked to identity and sexuality. She also supports those dealing with grief, trauma and abuse, parenting strains, sleep and eating problems, low self-esteem and career worries.

Dr Enderby works with clients navigating difficult life changes, compassion fatigue and ADHD-related concerns. She takes a straightforward, person-centred approach in sessions. Conversations focus on what matters to the client and on practical steps they can try between meetings.

Background and approach

The therapist listens for patterns that trace back to early relationships and life events, and uses that understanding to explain current feelings and choices. Her practice draws on attachment-based ideas and psychodynamic thinking to look at how past connections shape present behaviour. Internal Family Systems is used to help clients notice the different parts of themselves and how those parts relate.

The Gottman Method informs work around communication and intimacy for those worrying about partnership issues. Dr Enderby holds the BACP credential from the British Association for Counselling and Psychotherapy. She trained initially in the corporate world and later moved into therapeutic work, bringing five years of counselling experience to this role.

Sessions are offered in English and take place online by video call, phone, live chat or text messaging. International clients are not accepted. Getting started involves a short matching questionnaire and then scheduling a time that fits the client’s needs.

How therapeutic approaches work online

Attachment-Based Therapy looks at how early relationships shape current needs and reactions. Online sessions can help people understand connection patterns and develop new ways of relating to partners and close others.

Client-Centred Therapy focuses on listening and supporting a person to find their own answers. In an online setting this often means open conversation, reflection and practical steps agreed during sessions to try at home.

The Gottman Method offers practical tools for communication and intimacy. Delivered remotely, it can include exercises partners do between video sessions to build better day-to-day interactions.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to decide which methods suit the client’s goals and preferences, and may combine elements from different approaches as needs change.

Online therapy by video call, phone, live chat or text-based messaging offers flexibility around work, family and travel. Video sessions allow face-to-face conversation, phone calls are useful when bandwidth is limited, live chat can suit quick check-ins, and messaging supports short updates or ongoing reflection between appointments. Registered or accredited professionals can adapt each format to the client’s circumstances and practical needs.

What concerns can Dr Enderby help with?

She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, and a range of identity and LGBT matters among other concerns.

What is her style of therapy like?

Her style is conversational and client-centred, focusing on what the person wants to change and practical steps to try between sessions.

What experience does she bring?

She has five years of experience practising as a counsellor, alongside a background in senior research roles from the corporate sector.

What credentials does she hold and where is she based?

She holds BACP registration with the British Association for Counselling and Psychotherapy and practises from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

Sessions can be by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Dr Enderby?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
LGBT
Relationship issues

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Sarah

Sarah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Dr. Sarah Enderby, BACP

Background and approach

How therapeutic approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety