Directory entry
Samantha Taitt, NCPS
- Credentials
- NCPS
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
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Samantha Taitt offers support for stress, anxiety, low self-esteem, depression and life changes. She helps with relationship and family concerns, grief, trauma and abuse, addictions, ADHD and issues around intimacy and body image. She also provides coaching for career questions and dealing with compassion fatigue.
Samantha is based in the United Kingdom and works online with people across the world. Samantha approaches counselling in a collaborative, client-centred way. She treats each person as the expert in their own life and focuses on strengths that can be used to move forward.
Background and approach
Sessions aim to be straightforward and practical, so clients leave with clear steps they can try between meetings. She draws on cognitive behavioural therapy, acceptance and commitment therapy and attachment-based ideas to tailor support. These methods help untangle unhelpful thoughts, build values-based action and explore how early relationships shape current patterns.
Dialectical behaviour therapy skills are used when emotional regulation or distress tolerance are priorities. Samantha has six years of experience working online and holds NCPS as a credential. That background informs how she adapts therapy to remote formats like video, phone and messaging.
Sessions are designed to fit around day-to-day life and practical constraints. People commonly work with Samantha on parenting stress, career transitions, eating or sleeping difficulties, chronic illness, grief and attachment concerns. She also supports those dealing with abandonment, adoption and blended family issues, and a range of personality and neurodiversity-related challenges.
How Samantha’s approaches work online
Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking committed action even when difficult thoughts or feelings are present. It helps people move towards what matters to them rather than getting stuck on unhelpful inner experiences.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It teaches practical techniques to challenge unhelpful thinking and to build new habits for managing anxiety, low mood and sleep or eating difficulties.
Attachment-Based Therapy pays attention to how early relationships shape current patterns in close relationships. It can be useful for people dealing with attachment issues, abandonment, intimacy problems or relationship repeats.
Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and will suggest methods that match those aims. Together they will adjust the plan as things change so sessions stay relevant and useful.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when that helps, while phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing or want ongoing written support between sessions. These formats make it easier to fit therapy around work, caregiving and travel.
What concerns does she help with?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages and international arrangements are available?
What session formats are offered?
How is cost handled?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English
Contacting Samantha
Samantha takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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