Directory entry

Sama Koroma, BACP

Credentials: BACP
Experience: 15 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteemCareer difficultiesCoping with life changes Compassion fatigue

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Sama Koroma helps people facing anxiety, stress, low self-esteem and major life changes. He supports those dealing with grief, trauma and relationship or intimacy-related problems. He also works with people managing addiction, compassion fatigue, mood difficulties and career worries.

Sama provides practical support for parenting concerns, body image struggles and issues around attachment and abandonment. Sama uses a straightforward, collaborative style in sessions. He creates a calm space where people can speak openly and be heard.

Background and approach

Conversations focus on what matters now and on small changes that make daily life easier. His way of working draws on client-centred principles that place the person’s experience at the centre. He also integrates emotionally-focused and psychodynamic ideas to help people understand patterns in relationships and feelings.

This mix helps with both immediate coping and longer-term insight. He has 15 years of experience supporting people in the United Kingdom and beyond. Sama is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and he uses that framework to guide his practice.

People who choose Sama often want a practical, humane approach. Sessions may look like a mixture of listening, reflecting, and trying small, doable strategies between appointments. He aims to help people feel more steady, make clearer choices and rebuild trust in themselves.

How Sama’s approaches translate to online therapy

Sama works from a client-centred foundation that begins by listening closely to what matters most to the person. This approach focuses on the individual’s experience and aims to build trust and clarity, which helps with issues like self-esteem, career stress and life changes.

He also draws on emotionally-focused therapy to look at how feelings and attachment patterns show up in relationships. This can help people understand repeated relationship difficulties, intimacy concerns and attachment wounds.

Finding the right approach is part of the work. Sama will talk with the person about goals and preferences and then tailor sessions to suit those needs. That collaborative decision-making helps people try different ways of working until they find what feels most useful.

Online sessions are offered by registered or accredited professionals and can include video calls, phone sessions, live chat or text-based messaging. Video calls are useful for face-to-face conversation and non-verbal cues, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins and text messaging helps people reflect between appointments. These options give flexibility for busy schedules and different comfort levels.

What concerns does Sama help with?

Sama supports people with stress, anxiety and low self-esteem as well as depression and bipolar mood issues. He also helps with grief, trauma, addiction, relationship and intimacy-related problems.

What is his therapy style like?

He works in a warm, collaborative way that puts the person’s experience first. Sessions focus on being heard, identifying patterns and trying practical steps that fit everyday life.

How much experience does he have?

Sama brings 15 years of professional experience supporting people through life changes, emotional difficulties and relationship challenges.

What qualifications and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, shown as BACP. He practises from the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English. He also accepts international clients.

How are sessions offered?

Sessions can be held via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does cost and subscription work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What steps do I take to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Self esteem
Career difficulties

Also listed

Therapeutic approaches

Experience: 15 years
Registered with: BACP
Languages: English

Contacting Sama

Sama takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Sama Koroma, BACP

Background and approach

How Sama’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety