Directory entry

Sallie Edwards, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyParenting issuesSelf esteem Depression Coping with life changes

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Sallie Edwards offers a calm, straightforward space for people feeling overwhelmed. She aims to make sessions feel simple and down to earth. Parents and adults who are anxious, low in confidence, or facing big life changes will find clear support.

Sallie keeps the focus on the person in front of her and on practical ways to move forward. Sallie draws on person-centred work, psychodynamic ideas and cognitive behavioural therapy to shape her sessions.

Background and approach

She adapts each approach to match what a person needs, and avoids one-size-fits-all plans. The relationship between counsellor and client is central; Sallie emphasises listening without judgement and treating people with respect. People often come with anxiety, panic, low mood, grief, anger or stress from work and parenting.

Sallie also supports those coping with trauma, addiction, relationship strain, caregiving pressure and chronic illness. She can help when past experiences still affect daily life and when someone wants to understand their feelings more clearly. Sessions are practical and conversational.

Sallie will help clients name triggers, try small changes, and learn ways to calm the body and manage thinking patterns. She may gently challenge unhelpful thoughts while keeping pace with what feels safe for the person. Sallie holds a BACP accreditation, and has four years of professional experience.

She works in the United Kingdom and offers appointments by video call, phone, live chat or text-based messaging. If someone wants to begin, they complete a short matching questionnaire and schedule a session through the Start Therapy button.

Therapeutic approaches for online sessions

Client-Centred Therapy focuses on listening and acceptance. The counsellor gives space for someone to speak and aims to help them feel heard, which can build trust and confidence. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and offers practical tools to change unhelpful patterns such as anxiety or low mood. Psychodynamic Therapy pays attention to past experiences and how they influence current feelings and behaviour, helping people see patterns they might not notice.

Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, preferences and what feels most useful. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.

Online therapy with Sallie uses video calls, phone sessions, live chat or text-based messaging to fit different lifestyles. Video works well for conversations that benefit from visual connection, while phone calls need less bandwidth and can fit a short break at work. Live chat and messaging suit people who prefer written check-ins or want to pace their responses. These options offer flexibility and make it easier to keep therapy consistent alongside busy lives.

What concerns does Sallie focus on?

Sallie helps with stress, anxiety, depression, parenting challenges, self-esteem and coping with life changes, among other issues.

What is her general approach in sessions?

She blends client-centred listening with cognitive behavioural techniques and psychodynamic ideas to suit each person’s needs and goals.

How much clinical experience does she have?

Sallie has four years of professional experience working with a wide range of concerns.

What credentials and location are listed?

She holds BACP accreditation and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are not accepted at this time.

What session formats does she offer?

Appointments are available by video calls, phone sessions, live chat or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Parenting issues
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Sallie

Sallie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Sallie Edwards, BACP

Background and approach

Therapeutic approaches for online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety