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Home Counsellors Sabrina Faulkner
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Sabrina Faulkner, NCPS

Credentials
NCPS
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression

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Sabrina Faulkner helps people facing stress, anxiety, depression, relationship strain and grief. She also supports people dealing with LGBT matters, sleep problems, parenting strain, anger, self-esteem concerns, bipolar challenges, ADHD and coping with life changes. Sabrina uses plain language and a calm approach to make conversations straightforward and manageable.

Sabrina takes a person-centred approach. She listens first, then works with each person to shape what therapy will look like. Sessions aim to be practical and respectful, with a focus on what a person needs now.

Background and approach

Conversations and techniques are tailored to fit everyday life, not abstract theory. She blends several methods, including cognitive behavioural techniques to spot and change unhelpful thinking, mindfulness to build present-moment awareness, and hypnotherapy where appropriate. Existential ideas also appear in conversation when people are questioning meaning or direction.

The choice of method depends on the issue and the persons goals. Sabrina trained in psychology and holds the NCPS credential. She runs a independent practice in the United Kingdom and has around six years of clinical experience.

She has also done volunteer work and written as an author on related topics. Clients can expect a compassionate, non-judgemental space where practical steps are combined with listening. The focus is on small changes that make daily life easier and on building coping skills that last.

Sessions are planned around what each person needs next.

Approaches that suit online counselling

Sabrina commonly uses client-centred work, cognitive behavioural techniques and mindfulness in online sessions. Client-centred counselling focuses on empathetic listening and helping people find their own solutions; it is useful for building trust and exploring personal values. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions, and gives practical tools for reducing anxiety and changing unhelpful patterns. Mindfulness therapy teaches simple exercises to increase present-moment awareness and reduce stress and rumination.

Choosing the right approach is part of the therapy process. Sabrina will work collaboratively to decide what fits best with a person's goals and preferences. She tailors methods over time, mixing listening, practical exercises and short reflections to suit changing needs.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for more in-depth conversations, phone can be a simpler option with lower bandwidth, and live chat or messaging can suit quick check-ins or people who prefer typing. These options make it easier to fit counselling around work, family and daily commitments while still getting regular support from a registered professional.
What concerns does Sabrina support?
Sabrina works with stress, anxiety, depression, grief and relationship difficulties. She also helps with LGBT matters, sleep issues, parenting strain, self-esteem, anger, ADHD and several other concerns.
What is her therapeutic style?
Her style is person-centred and warm, focusing on listening first and shaping therapy around individual needs. Practical techniques are combined with compassionate dialogue.
How much clinical experience does she have?
She has around six years of experience working in counselling and related roles, including volunteer work and independent practice.
What credentials and location are listed?
Sabrina holds the NCPS credential and trained in psychology. She practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs structured?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sabrina?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of focus

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Experience
6 years
Registered with
NCPS
Languages
English

Contacting Sabrina

Sabrina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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