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Home Counsellors Sabine Kermani
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Sabine Kermani, BACP

Credentials
BACP
Experience
13 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression

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Sabine Kermani offers support for stress, anxiety, depression, trauma and abuse, eating and body image concerns, addictions, self-esteem, intimacy-related issues, grief and a range of relationship and family difficulties. She is comfortable helping people who identify as LGBT and those dealing with attachment or abandonment concerns.

Sabine brings a calm, curious presence to sessions and aims to empower people to find clearer ways forward. She trained and practised across London and Hong Kong over thirteen years.

Background and approach

Sabine is registered with the British Association for Counselling and Psychotherapy, or BACP, and is in the final year of a doctorate in counselling psychology researching the lived experience of romantic obsession. Sabine works pluralistically, mixing methods to match what each person needs. She draws on Cognitive Behavioural Therapy or CBT to spot unhelpful thinking and build new habits.

Acceptance and Commitment Therapy helps people focus on values and get unstuck from avoidance. Attachment-based ideas are used to look at how early relationships shape current patterns. Existential thinking is brought in when questions of meaning, choice and identity are central.

Sessions aim to be straightforward and collaborative, with a focus on real-life steps between meetings. Sabine has experience across community, hospital, personal and NHS settings. That background informs practical planning and gentle exploration in therapy.

She offers sessions in English and accepts international clients by online formats.

Approaches that translate well to online work

Acceptance and Commitment Therapy or ACT helps people clarify what matters to them and build small, committed actions that reflect those values. It is useful for anxiety, avoidance and struggles with motivation. Cognitive Behavioural Therapy or CBT focuses on how thoughts, feelings and behaviours link together and offers practical exercises to test and change unhelpful patterns. It often helps with anxiety, depression and habits.

Finding the right approach is part of the process. The therapist will work with each person to identify which methods fit their goals and preferences. That collaboration means techniques can be adjusted as therapy progresses, mixing practical tools with deeper reflection when needed.

Online therapy offers flexible ways to meet. Video calls suit people who prefer face-to-face conversation without travel. Phone sessions need less bandwidth and can be easier to fit into a break at work. Live chat and text-based messaging are helpful for brief check-ins, ongoing notes between sessions or when someone prefers typing to talking. Registered or accredited professionals can adapt exercises and homework to whichever format works best for the person.
What issues does Sabine help with?
Sabine supports people with stress, anxiety, depression, trauma and abuse, eating and body image issues, addictions, self-esteem struggles, grief, intimacy concerns and many relationship and family difficulties.
How would she describe her therapeutic style?
Her approach is pluralistic and collaborative, combining practical skills with exploratory conversation. Sessions are calm, curious and aimed at helping people take real steps forward.
What is her professional background?
She has thirteen years of experience working in London and Hong Kong across community, hospital, personal and NHS settings and is completing a doctorate in counselling psychology.
What credentials and location are listed?
Sabine is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
In which languages can sessions be held and are international clients possible?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
Therapy is available through video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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Experience
13 years
Registered with
BACP
Languages
English

Contacting Sabine

Sabine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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