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Sabina Randazzo, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English, Italian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Sabina Randazzo offers a warm, person-focused counselling style that draws on attachment ideas and structured thinking. She is described with the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. Sabina speaks English and Italian and works with people from a range of backgrounds in the United Kingdom and beyond.

She helps people who are dealing with stress, anxiety and low mood. She also supports those affected by trauma, addiction, grief and sleep or eating difficulties.

Background and approach

Relationship strain, career pressure and major life changes are other areas she addresses in clear, practical ways. Sabina blends client-centred listening with cognitive behavioural techniques and attention to attachment patterns. That means conversations focus first on what matters to the person, then on small, doable steps to change unhelpful thinking and behaviour.

Her approach is collaborative and paced to the individual’s needs. Sessions aim to build hope and restore a sense of control. Sabina also offers space to discuss issues linked to abandonment, body image, divorce, gender questions, fertility worries and immigration-related stress.

She explains psychological ideas in everyday language and adapts methods to each person’s story. People can expect a respectful, non-judgemental atmosphere where practical strategies and deeper emotional work are combined. Sabina uses a mix of short-term goal work and longer conversations depending on what a person wants to achieve.

How attachment and practical therapy work online

Sabina combines client-centred listening with attachment-informed ideas and cognitive behavioural work. Client-centred therapy focuses on understanding the person’s experience and offering empathic listening to help them feel heard and valued. Attachment-based work looks at how early relationships shape present patterns, useful for worries about abandonment and trust. Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and behaviours and teaches practical steps to reduce anxiety, low mood and unhelpful habits.

Choosing the right approach is part of the work together. Sabina will discuss goals and preferences and then try methods that suit the person’s needs. This is a collaborative process and approaches can be combined or adjusted over time to find what helps best.

Online sessions are available by video call, phone, live chat or text messaging to make therapy easier to fit into busy lives. Video calls are good for face-to-face conversation and non-verbal cues; phone sessions can work when internet quality is lower or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, written reflection and flexible scheduling. These options aim to increase access and convenience while keeping the focus on practical progress and emotional support.

What concerns does Sabina focus on?

She supports people facing stress, anxiety, depression and trauma, as well as relationship strain, grief, addiction, eating and sleeping difficulties and career worries.

What is her therapeutic style like?

Her work is client-centred and collaborative, combining listening with practical cognitive behavioural tools and attention to attachment dynamics.

How much experience does she have?

Sabina has six years of experience working with a variety of emotional and life challenges.

What credentials and location are listed?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Italian, and she accepts international clients.

What session formats are offered?

People can meet her by video call, phone, live chat or text-based messaging depending on preference.

How are fees handled?

Costs vary with location and therapist arrangements; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

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Experience: 6 years
Registered with: BACP
Languages: English, Italian

Contacting Sabina

Sabina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Sabina Randazzo, BACP

Background and approach

How attachment and practical therapy work online

Areas of focus

What this therapist works with

Others working with stress, anxiety