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Home Counsellors Ross Wykes
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Ross Wykes, NCPS

Credentials
NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

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Ross Wykes is an integrative counsellor who draws on personal experience of anxiety and depression to guide others through difficult times. He holds NCPS and brings three years of professional practice to each conversation. Ross aims to create a calm, straightforward space where people can talk honestly and plan practical steps forward.

He focuses on common problems such as stress, anxiety, low self-esteem and mood disorders. He also helps with addictions, anger, intimacy-related issues and life changes.

Background and approach

Sessions look at factors like work, relationships and day-to-day routines to build a clearer picture of what is driving distress. Ross uses a mix of approaches so the work matches the person. He draws on client-centred ways of listening, cognitive tools to change unhelpful thinking, and mindfulness skills to steady attention.

Therapy is shaped around individual needs rather than a fixed programme. Conversations are practical and paced to the person. Early sessions often aim to identify small, achievable goals and simple skills to try between meetings.

Later work can deepen into patterns such as attachment and communication that affect relationships and sense of purpose. People who come to Ross tend to want straightforward help with everyday pressures and bigger emotional problems. He invites open discussion about values, boundaries and coping strategies so people can leave feeling clearer and more able to manage what comes next.

How therapeutic approaches translate to online care

Client-Centred Therapy focuses on being listened to and understood. The counsellor follows the person's lead, reflecting feelings and helping them find their own solutions; it is useful for building trust and exploring emotions. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and teaches practical techniques to change unhelpful patterns; it often helps with anxiety, depression and stress. Dialectical Behaviour Therapy, or DBT, offers skills for managing strong emotions and improving tolerance of distress, with a focus on practical strategies for regulation and staying present.

Choosing the right approach is part of the work. Ross treats this as a collaborative process and will discuss goals, preferences and what feels most useful. Together they try tools and adjust the approach as therapy progresses so the work matches each person’s needs.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face interaction; phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging suit brief check-ins or people who prefer typed conversation. These options aim to make therapy easier to fit into a busy life and help people keep momentum between sessions.
What concerns does Ross commonly address?
Ross works with issues such as stress, anxiety, depression, self-esteem problems, addictions, anger and coping with life changes.
What is his therapeutic style like?
His style is integrative and down-to-earth, combining listening with practical tools from approaches like CBT, DBT and mindfulness.
How much experience does he have?
He has three years of professional counselling experience supporting people through mental health and relationship-related concerns.
What credentials and location are listed?
Ross holds NCPS and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How much does therapy cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
3 years
Registered with
NCPS
Languages
English

Contacting Ross

Ross takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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