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Home Counsellors Rosie Gibbs
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Rosie Gibbs, BACP, NCPS

Credentials
BACP, NCPS
Experience
12 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

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Rosie Gibbs offers calm, practical support for people facing difficult emotions. She wants conversations that feel straightforward and helpful. Rosie makes space for worries about stress, anxiety, low confidence, grief, relationship strain and life changes.

She keeps sessions at a pace that suits the person. Rosie listens and helps people name what is getting in the way. Together they look at small, manageable steps to cope better day to day.

Background and approach

She also supports people dealing with addictions, anger, sleep and eating concerns, and challenges around intimacy and self-esteem. Grief and bereavement are a particular focus. Rosie has extensive experience helping people work through loss and the strong emotions that follow.

She aims to be a steady presence while someone finds their own way forward after bereavement. Her approach draws on well-established talking therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work. That means sessions often include noticing painful thoughts, trying new coping skills, and making choices that match personal values.

Rosie has 12 years of experience and holds BACP and NCPS credentials. She works with people across a wide range of concerns including trauma and attachment issues, ADHD, bipolar, chronic illness, and caregiving strains. Sessions are offered in English to people in the United Kingdom and internationally.

How Rosie’s approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and to take actions that match what matters most. ACT can be useful for anxiety, depression and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviours; it often helps with anxiety, sleep problems and low mood. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can help with intimacy, trust and relationship difficulties.

Finding the right approach is part of the therapeutic process. Rosie will work collaboratively to choose methods that suit a person's goals and preferences. Sessions often combine listening, practical exercises and short tasks to try between meetings so progress can be noticed in daily life.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit into a work break, live chat suits shorter check-ins, and text-based messaging lets someone reflect in writing. These options make it easier to fit therapy around family, work and travel commitments while keeping the focus on practical coping and emotional recovery.
What concerns does she help with?
Rosie supports people with stress, anxiety, depression, grief, relationship worries and life changes, plus issues such as addiction, sleep and eating difficulties and low self-esteem.
What is her therapeutic style?
She uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work, focusing on practical steps and values-based choices.
How much experience does she have?
She has 12 years of experience working in counselling and related support roles.
What credentials and location are listed?
Rosie holds BACP and NCPS credentials and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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Experience
12 years
Registered with
BACP, NCPS
Languages
English

Contacting Rosie

Rosie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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