Directory entry

Rose Peters, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

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Rose Peters is a counsellor practising in the United Kingdom with three years of professional experience. She works respectfully and sensitively with people facing stress, anxiety, relationship difficulties, trauma and abuse, and parenting concerns. Rose aims to tailor conversations and plans to each person’s needs and goals.

She takes a straightforward, person-focused approach in sessions. Conversations centre on what feels most urgent to the client and on practical next steps.

Background and approach

Rose uses listening and reflection to help people make sense of their situation and try different ways of coping. Rose draws on several therapeutic approaches to shape sessions, including attachment-based work to look at relationship patterns, client-centred methods that follow the person’s pace, and cognitive behavioural ideas to spot and change unhelpful thinking.

She also uses elements from dialectical behaviour and existential approaches where those perspectives suit the client’s concerns. Common topics Rose addresses include depression, addiction, grief, issues with intimacy and self-esteem, career worries, ADHD-related challenges, and managing life changes. She also helps people with body image, communication problems, caregiver stress and chronic illness adjustments.

Sessions are conducted in English, and Rose accepts people living outside the UK. She aims to create a calm, respectful space where people can explore what matters to them and work towards clearer, more manageable steps forward.

Approach-focused online therapy and flexible session formats

Rose uses attachment-based and client-centred approaches alongside cognitive behavioural ideas to guide online work. Attachment-based work looks at how early and current relationship patterns affect feelings and reactions, which can help when trust or intimacy is difficult. Client-centred therapy places the person’s experience and pace at the heart of sessions, so conversation follows the issues you bring rather than a rigid agenda. Cognitive behavioural methods help identify unhelpful thoughts and try practical experiments to change them.

Choosing the right approach is part of the work. Rose will talk with you about your goals, preferences and what feels most helpful, then try methods that match those needs. That collaborative process means the shape of sessions can change over time as progress and priorities shift.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, step-by-step problem solving, or people who prefer typed communication. These options make it easier to fit therapy around work, family and travel, and to continue sessions when location changes.

What kinds of concerns does Rose help with?

She supports people with stress, anxiety, relationship difficulties, trauma and abuse, parenting issues, depression, addictions, grief and many related concerns.

How would you describe her therapeutic style?

Her style is person-centred and practical, combining listening with steps you can try between sessions to improve coping and reduce distress.

What experience does she bring to sessions?

Rose has three years of professional experience working with a range of emotional and behavioural concerns in the UK context.

What credentials and location information are relevant?

She holds BACP registration and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and offers sessions to people outside the United Kingdom.

Which session formats are available?

Sessions can be arranged by video call, phone session, live chat or text-based messaging depending on what suits you.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Rose

Rose takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rose Peters, BACP

Background and approach

Approach-focused online therapy and flexible session formats

Areas of focus

What this therapist works with

Others working with stress, anxiety