Directory entry
Rosa Tomassi-Bella, BACP
- Credentials
- BACP
- Experience
- 9 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
Ready when you are
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Rosa Tomassi-Bella welcomes people who feel overwhelmed by stress, anxiety, grief or conflict. She is a warm counsellor who helps individuals talk through relationship issues, trauma, depression and struggles with self-esteem. Rosa makes space for people to be heard and understood without judgement.
Rosa trained in psychology and holds a Bachelor of Science in Psychology with Neuropsychology and a Master of Science in Clinical and Health Psychology. She does not practise as a psychologist; those degrees inform her counselling approach and give her a solid grounding in how emotions and the body interact.
Background and approach
Her work is person-centred. That means sessions focus on the person in front of her and what matters to them. Conversations are paced to the client’s needs and shaped by their values and life story rather than a fixed formula.
Rosa also draws on attachment ideas and psychodynamic thinking to look at patterns that repeat in relationships. She uses mindfulness exercises and reflective tools such as worksheets and journalling prompts when these feel helpful to the person she is seeing. Online sessions are offered across borders and cultures, and she accepts international clients.
Therapy is collaborative: the client and Rosa decide together how to work, when to use exercises, and how to move at a comfortable pace. People who choose to work with Rosa can expect a calm, steady presence, practical resources to explore between sessions, and space to build clarity, resilience and self-compassion.
Approaches you can try online
Rosa uses person-centred practice alongside attachment-based work and mindfulness. Person-centred therapy focuses on listening and following what matters to the individual, helping people feel heard and to make choices at their own pace. Attachment-based approaches look at how early relationships shape current patterns and can help with intimacy, communication and trust issues. Mindfulness therapy encourages simple, in-the-moment exercises that reduce stress and help people notice thoughts and feelings without getting swept away by them.Finding the right approach is part of the work. The therapist will discuss options with the client and together they will decide what feels most helpful based on needs, goals and preferences. Plans can change over time if different issues arise or another style seems more useful.
Online therapy with Rosa is offered by video calls, phone sessions, live chat or text-based messaging. Video lets people use visual cues for deeper conversation, phone calls can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging allows reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping therapy practical and accessible.
What kinds of problems does this counsellor help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English
Contacting Rosa
Rosa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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