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Home Counsellors Regina Martins
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Regina Martins, HCPC, BACP

Credentials
HCPC, BACP
Experience
16 years
Practising in
United Kingdom
Languages
English, Portuguese
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

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Regina Martins trained in psychology in Brazil and has practised in the United Kingdom for many years. She is registered with the Health and Care Professions Council, HCPC, and with the British Association for Counselling and Psychotherapy, BACP. Regina speaks English and Portuguese and brings 16 years of experience to her work.

Her background includes training in psychodynamic counselling and a year studying trauma and psychoanalysis at the Tavistock Clinic.

Background and approach

She has worked in education, community and health settings, supporting adults and older adults across diverse London boroughs. In sessions she pays attention to both past and present experiences. Regina looks at relationship patterns, relational trauma and how these shape behaviour now.

She helps people notice repetitive ways of being that often stem from childhood and family relationships. Her style is warm and patient. She listens closely and invites clients to talk through what is troubling them.

Together she and the client make sense of difficult feelings and try different ways of responding to old patterns. Regina works with a broad range of concerns, including stress, anxiety, depression, trauma and relationship difficulties. She also supports people coping with grief, identity and intimacy-related issues, addictions, body image and major life changes.

Practical steps and reflective conversation are combined to help people move forward.

Therapeutic approaches in online therapy

Attachment-Based Therapy focuses on how early relationships shape expectations of others and feelings of safety. It helps people understand patterns in close relationships and build more supported ways of relating.

Client-Centred Therapy places the person at the heart of the work by offering non-judgemental listening and empathy. This approach supports people who need space to explore emotions, self-worth and personal choices.

Psychodynamic Therapy looks at how past experiences and unconscious patterns influence present behaviour. It is useful for repeating relationship problems, long-standing mood difficulties and understanding inner conflicts.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each person to decide which methods fit best for their goals, needs and preferences. That may mean combining elements from different approaches over time.

Online sessions - including video calls, phone appointments, live chat and text messaging - offer practical benefits. Video calls allow face-to-face conversation when in-depth dialogue is needed. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging are useful for brief check-ins or when writing helps clarify feelings. These options increase flexibility and make it easier to fit therapy into a busy life.
What concerns does Regina help with?
She works with stress, anxiety, depression and trauma, plus relationship, intimacy and self-esteem problems. Additional areas include grief, addictions, eating and sleeping issues, career pressures and coping with life changes.
How would you describe her therapeutic style?
Her style combines psychodynamic listening with a client-centred focus. Sessions aim to make sense of patterns from past and present and to try practical ways to change them.
How much experience does she have?
She has 16 years of clinical experience working in education, community and health sectors. That includes long- and short-term psychotherapy in diverse London boroughs.
What credentials and region are associated with this counsellor?
She is registered with the Health and Care Professions Council (HCPC) and the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Portuguese.
In what formats are appointments held?
Sessions are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.
How is payment and cost arranged?
Cost varies with location and therapist availability and is managed through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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Experience
16 years
Registered with
HCPC, BACP
Languages
English, Portuguese

Contacting Regina

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