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Rebecca Ward, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

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Rebecca Ward helps people manage stress, anxiety and relationship problems. She supports those facing depression, grief, trauma and struggles with self-esteem. Rebecca also works with concerns such as parenting strain, addictions, eating and sleeping problems, ADHD and career pressures.

Rebecca practises using a client-centred approach that keeps the person at the heart of sessions. She aims to build an open, non-judgemental space where someone can talk through thoughts and feelings.

Background and approach

Sessions focus on what matters to the individual rather than a one-size-fits-all plan. With five years of experience, Rebecca brings steady practical support to conversations about change. She helps people identify small steps they can try between meetings.

The emphasis is on what is useful day to day, not jargon or tests. Rebecca holds a BACP credential, which is shown as BACP. She works with people across a broad range of life issues from intimacy and family stress to burnout and compassion fatigue.

International clients may be seen and sessions are offered in English. People meet Rebecca for video calls, phone sessions, live chat or text-based messaging. Starting work involves a short matching questionnaire and arranging times that fit around life commitments.

Rebecca aims to work at a pace the person feels comfortable with.

Client-centred care and online support

Client-Centred Therapy places the person's own goals and experience at the centre of sessions. The therapist listens closely, reflects what they hear and follows the person's pace to help them make sense of feelings and choices. This approach can be useful for worries about relationships, self-esteem, grief and many life transitions.

Rebecca will work collaboratively to find the best therapeutic fit. That means discussing what feels most helpful, trying approaches that suit the person's goals, and adjusting the work as needs change. Deciding together helps build trust and makes it easier to try practical steps between sessions.

Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to give flexibility. Video is useful when visual contact helps the conversation, phone calls can be a good option for a shorter check-in or when bandwidth is limited, and text-based formats suit people who prefer to write or who need asynchronous check-ins. These options make it easier to fit therapy around work, family life and other commitments, and they broaden access for people in different locations.
What kinds of concerns does Rebecca help with?
She supports people with stress, anxiety, depression, relationship and family issues, trauma, grief, addictions and related concerns such as self-esteem, parenting and career pressures.
How would you describe her therapeutic style?
Rebecca uses a client-centred style that focuses on the individual's experience. Sessions aim to be open and non-judgemental so someone can speak freely.
What is her professional background?
She has five years of professional experience working with a wide range of emotional and practical life difficulties.
What credentials does she hold and where is she based?
Rebecca is listed with BACP and is based in the United Kingdom.
Can people who live outside the UK work with her?
International clients are accepted and sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
5 years
Registered with
BACP
Languages
English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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