Directory entry

Rebecca Gomperts, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with AddictionsRelationship issuesTrauma and abuse Self esteem

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Rebecca Gomperts uses a person-centred way of working to help people feel heard and understood. She focuses on building a respectful, compassionate relationship and tailors conversations to each person’s needs. Rebecca draws on motivational and mindfulness ideas to help people find motivation and calm.

She holds a BACP credential and has three years of professional experience in the UK. She helps people who are struggling with addictions, relationship problems, trauma and abuse, and low self-esteem.

Background and approach

Rebecca also supports exploration of abandonment, control issues, guilt and shame, and feelings of isolation. She works with questions about life purpose and developing more self-love. In sessions she aims for straightforward conversation and practical steps.

People can expect reflective listening, gentle challenge, and short strategies to try between sessions. Rebecca adapts the pace to each person and focuses on what feels useful right now. Rebecca completed a first-class BA in Counselling at Sheffield Hallam University in 2024 and is studying for an MSc in The Psychology of Coercive Control at the University of Salford.

Her background shapes how she understands relationships, power dynamics and recovery from harm. Her approach combines client-centred care with elements of existential thinking, mindfulness practice and motivational interviewing. This mix helps people reconnect with values, manage difficult feelings and make changes they want to keep.

How Rebecca’s approaches work online

Client-centred therapy puts the person’s experience at the heart of sessions and focuses on listening, empathy and supporting each person’s own goals. It helps when someone needs a space to be heard and to make sense of feelings.

Mindfulness therapy teaches simple practices to notice thoughts and sensations without judgement. These techniques can reduce reactivity and help with anxiety, cravings and difficult memories.

Rebecca will work collaboratively to find the best approach for each person. She discusses goals, preferences and practical needs, then adapts methods over time so therapy feels useful and manageable.

Online formats offer practical benefits. Video calls are close to an in-person session and allow face-to-face interaction. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want brief support between sessions, or need flexible timing.

Using these online options lets people fit therapy around work, family or study commitments, and keeps the focus on what helps most in the moment. Registered or accredited professionals can offer the same kinds of therapeutic work through these formats.

What kinds of problems does Rebecca focus on?

She focuses on addictions, relationship difficulties, trauma and abuse, and self-esteem concerns, plus related issues such as abandonment, control problems, guilt and loneliness.

What is her therapy style like?

Her style is person-centred and collaborative, using listening, reflection and practical steps. She also draws on mindfulness and motivational techniques to support change.

How much experience does she have?

Rebecca has three years of professional experience working in the United Kingdom.

What credentials does she hold and where is she based?

She holds BACP and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time; her practice is UK based.

How are sessions delivered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and situations.

How do fees and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Addictions
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Gomperts, BACP

Background and approach

How Rebecca’s approaches work online

Areas of focus

What this therapist works with

Others working with addictions