Directory entry

Rebecca Bayliss, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

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Rebecca Bayliss uses person-centred and psychodynamic ideas to help people make sense of difficult feelings. She is a BACP-registered counsellor with four years' experience and works in the United Kingdom. Rebecca focuses on everyday struggles such as stress, anxiety and low mood, and she also supports people facing relationship and family problems, trauma, grief and questions about identity.

Her approach starts with building a steady, non-judgemental relationship. Sessions give space to talk through thoughts and feelings at a pace that suits the individual.

Background and approach

Rebecca aims to help people feel accepted and able to explore painful memories or uncomfortable emotions without pressure. She uses attachment-based thinking to look at how past relationships affect present patterns. That approach can help when people repeat the same problems in relationships or struggle with trust and closeness.

Psychodynamic ideas are used to notice repeated themes and link current difficulties to earlier experiences. Trauma-focused work is offered when past abuse or distress needs direct attention. That involves careful, step-by-step work to reduce the ongoing impact of traumatic events and to help people reclaim everyday functioning.

Rebecca also draws on client-centred principles to keep the work focused on each person’s goals and preferences. Practical concerns such as parenting strain, caregiving stress, body image and self-esteem are often part of sessions. Rebecca supports people dealing with anger, guilt, abandonment fears, codependency and the effects of divorce or separation.

She aims to help people reconnect mind and body and find more satisfying ways to live.

How therapy approaches translate to online work

Rebecca uses attachment-based therapy to explore how early relationships shape current patterns. Online sessions can help people notice repeated ways of relating and practise new ways of connecting during conversations with a therapist. Client-centred therapy is about being heard and accepted; the online setting allows those conversations to happen informally and at a person’s own pace, which suits people who need a gentle, listening approach.

Finding the right approach is part of the work. Rebecca will collaborate with each person to choose which methods to try based on their needs, goals and preferences. That collaborative process can change over time as trust grows and priorities shift, and techniques can be adapted to short check-ins or longer sessions.

Online formats offer practical flexibility. Video calls allow more face-to-face interaction and body language cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit quick check-ins, brief reflections between sessions or people who find writing easier than speaking. These options make it simpler to fit therapy into busy schedules and to continue work from different locations across the United Kingdom.

What kinds of problems does Rebecca help with?

She works with stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, parenting strain, anger and self-esteem issues.

What style of therapy does she use?

Rebecca blends attachment-based, client-centred and psychodynamic approaches, and can include trauma-focused work when needed.

How much experience does she have?

She has four years of clinical experience working with a range of mental health and relational concerns in the United Kingdom.

What qualifications and location are listed?

Rebecca is BACP registered and practices in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Which session formats are available?

She conducts video calls, phone sessions, live chat and text-based messaging.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Bayliss, BACP

Background and approach

How therapy approaches translate to online work

Areas of focus

What this therapist works with

Others working with stress, anxiety