Directory entry
Quentin St Clair, NCPS
- Credentials
- NCPS
- Experience
- 15 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
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Quentin St Clair is a counsellor who uses a client-centred way of working. He focuses on what each person brings and helps them set goals that feel real and useful. Quentin holds NCPS as a listed credential and has 15 years of professional experience in the United Kingdom.
He supports people with a wide range of concerns, including stress, anxiety, depression, bipolar, addictions, ADHD and trauma and abuse. He also works with issues around relationships, self-esteem, grief, intimacy-related problems, eating and sleeping, parenting strains, career stress and compassion fatigue.
Background and approach
Quentin pays attention to the particular practical problems someone is facing before planning sessions. Quentin blends client-centred counselling with clear, practical methods such as cognitive behavioural therapy and solution-focused tools. He also draws on existential ideas and Imago relationship approaches when they suit a person’s needs.
Sessions aim to balance listening with structured tasks that help build new ways of coping and relating. His approach often starts with identifying values, strengths and short-term goals. From there he and the person agree on steps to test in everyday life and review what works.
Quentin emphasises simple, repeatable skills that can be used between sessions so progress continues outside the session time. Quentin offers sessions in English and accepts international clients. He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How therapeutic approaches work online
Client-centred therapy focuses on the person’s experience and priorities. The counsellor listens closely, reflects understanding and helps the person set their own goals. This approach is useful for people who want a supportive space to make sense of feelings and choices.Cognitive behavioural therapy, or CBT, uses straightforward exercises to spot unhelpful thoughts and change behaviours that keep problems going. It suits issues like anxiety, depression, sleep problems and compulsive patterns because it offers clear tools to try between sessions.
Solution-focused therapy looks for small, practical steps that lead to visible change. Sessions concentrate on goals, strengths and what is already working, so progress can be measured quickly and adjusted as needed.
Finding the right approach is part of the work together. The counsellor will discuss options and agree a plan based on the person’s needs, goals and preferences. This is a collaborative process and the plan can change as progress is reviewed.
Online therapy offers flexibility and easier access to consistent support. Video calls allow face-to-face conversation when that matters. Phone sessions or shorter live chat and text-based messaging suit quick check-ins, lower bandwidth or times when being on camera is difficult. These formats make it easier to fit therapy into work, travel or busy family life while using the chosen therapeutic methods.
What concerns does Quentin commonly help with?
What style of therapy can I expect in sessions?
How much experience does the counsellor have?
What credential does Quentin hold and where is he based?
Which languages and international clients are supported?
Which session formats are available?
How are session costs handled?
What are the steps to begin working with him?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Registered with
- NCPS
- Languages
- English
Contacting Quentin
Quentin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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