Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Peter Turner
Portrait of Peter Turner

Directory entry

Peter Turner, BACP

Credentials
BACP
Experience
11 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Ready when you are

Peter sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Peter

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Peter Turner helps people manage stress, anxiety, low self-esteem and depression. He supports those coping with life changes, grief, addictions, sleep or eating problems, and difficulties linked to ADHD, bipolar and panic. He also works with trauma and abuse, relationship issues and career dilemmas.

Peter holds BACP accreditation and brings 11 years of practical experience to his work. He keeps sessions straightforward and grounded. Conversations focus on what feels most urgent and useful right now.

Background and approach

He listens without judgement and helps people spot small changes that add up over time. Practical tools are used alongside open, supportive discussion. Peter draws on client-centred ways of working to prioritise each person’s perspective.

He also uses cognitive behavioural techniques to identify patterns of thinking that keep problems going. Mindfulness approaches are introduced where helpful to improve focus and reduce stress. His style is collaborative and calm.

He encourages people to set realistic goals and to try short, manageable experiments between sessions. Work can include practical strategies for concentration, planning and managing impulses as well as coping techniques for emotional distress. Sessions are offered to adults in the United Kingdom in English.

He provides video calls, phone sessions, live chat and text-based messaging. To begin, someone completes a short matching questionnaire and arranges sessions according to his availability.

How Peter’s approaches work online

Peter uses client-centred work to start from each person’s experience and priorities, offering a listening, non-judgemental space where the client sets the pace. This approach helps when someone needs to make sense of feelings, past events or current stresses.

Cognitive behavioural therapy, or CBT, is used to spot unhelpful thinking and behaviour patterns and to practise workable alternatives. It is helpful for anxiety, panic, low mood and problems with focus or impulsivity. Mindfulness techniques are offered to build moment-to-moment awareness and calm, which can help with stress, sleep and concentration.

Figuring out the right mix of approaches is part of the work. The therapist will talk with the client about goals, try different techniques and agree what feels most useful. This collaborative process means methods are adapted to each person rather than applied in a set way.

Online formats make it easier to fit therapy into a busy life. Video calls let conversations feel close to an in-person session, phone sessions use less bandwidth, and chat or text messaging can suit quick check-ins or people who prefer writing. These options offer flexibility for different schedules and practical needs.
What problems can be worked on with Peter?
He supports people with stress, anxiety, low self-esteem and depression, as well as trauma, addictions, ADHD-related concentration difficulties and many other life challenges.
How would he describe his therapeutic style?
He uses a calm, collaborative approach that combines listening with practical techniques. Sessions aim to be straightforward and focused on what helps most right now.
How much professional experience does he have?
He has 11 years of professional work experience supporting people with a wide range of concerns.
What credentials and location are listed?
He holds BACP accreditation and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and he does not accept international clients at this time.
In what formats are sessions provided?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions are billed through a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to his availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
11 years
Registered with
BACP
Languages
English

Contacting Peter

Peter takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Peter

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Peter