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Peter Thompson, NCPS

Credentials
NCPS
Experience
14 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem

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Peter Thompson uses a person-centred approach to make conversations simple and honest. He explains things plainly and aims to build a space where people feel respected and heard. Peter is NCPS qualified, which he blends with other methods to match each person's needs.

He has 14 years of experience supporting people with stress and anxiety, relationship concerns, grief and loss, and low self-esteem. He also helps with addiction issues, sleep problems, anger, career stresses and coping with big life changes.

Background and approach

Peter works with intimacy-related concerns, ADHD, sexual diversity and a range of trauma-related issues. In sessions he keeps the tone down to earth and direct. He encourages choice, responsibility and autonomy so people can take back control of their lives.

His style includes gentle humour where it helps and straightforward talk when things need to be faced. Peter draws on client-centred listening alongside cognitive behavioural and psychodynamic ideas when useful. He also uses solution-focused techniques to break problems into manageable steps.

The mix is chosen to fit what the client wants to change. People meet practical goals in sessions, such as improving communication, managing panic or building healthier routines. He explains options plainly and works together with each person to agree the best way forward.

Approaches online and how they help

Peter often uses client-centred therapy which focuses on listening closely and helping people lead the conversation about what matters most to them. This approach helps people who need a non-judgemental space to talk through feelings and make their own choices.

He also uses Cognitive Behavioural Therapy or CBT to identify unhelpful thoughts and habits and to replace them with practical strategies. CBT is useful for anxiety, depression, sleep problems and managing stress because it offers clear steps to try between sessions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and which methods feel most helpful. Together they will try options and adjust the plan based on what is working for the client.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer writing, need brief updates, or want more frequent, shorter exchanges. These options make it easier to fit therapy around work, family and travel.
What kinds of problems does Peter help with?
He supports people with stress, anxiety, depression, grief, self-esteem and relationship problems. He also works with addiction, sleep issues, anger and various trauma-related concerns.
What is his therapeutic style like?
His work is person-centred and down to earth. He combines listening with practical techniques from CBT, psychodynamic ideas and solution-focused work to suit each person.
How much experience does he have?
He has 14 years of experience working in both volunteer and professional roles supporting a wide range of concerns.
Where is he based and what are his credentials?
Peter is based in the United Kingdom and holds NCPS as a recorded credential.
Which languages and regions does he support?
Sessions are offered in English and he accepts clients from international locations.
What session formats are available?
He meets people by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist arrangements.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

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Therapeutic approaches

Experience
14 years
Registered with
NCPS
Languages
English

Contacting Peter

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