Directory entry

Paul Robinson, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

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Paul Robinson is a counsellor who helps people dealing with stress, anxiety, depression and relationship concerns. He focuses on issues like trauma and abuse, self-esteem and feelings of emptiness. Paul aims to make conversations straightforward and practical for people feeling stuck or overwhelmed.

He uses a mix of approaches to match what each person needs. Sessions often look at past relationships and patterns that still influence daily life. Paul also offers tools to manage difficult moods and anxious thoughts in the moment.

Background and approach

In conversations he keeps things down to earth and collaborative. People can expect calm listening, gentle challenge, and practical steps to try between sessions. Work may include talking through painful memories, testing new ways of relating, or setting small goals to reduce distress.

Paul has five years of practice and holds the NCPS credential, which is shown as NCPS. He provides counselling from the United Kingdom and conducts sessions in English. His experience includes a particular focus on issues such as attachment concerns, abandonment, fatherhood issues, infidelity, and life purpose.

Sessions can be arranged in several online formats to fit different schedules and needs. Paul encourages people to take things at a manageable pace, building insight and skills over time rather than pushing for quick fixes.

Approaches you can use in online therapy

Attachment-Based Therapy looks at how early relationships shape current ways of relating. It helps people understand why they react strongly in certain situations and how to form steadier connections with others.

Cognitive Behavioural Therapy, or CBT, focuses on the link between thoughts, feelings and actions. It gives clear strategies to reduce anxiety and low mood by changing thought patterns and testing new behaviours.

Existential Therapy helps people face questions about meaning, purpose and choice. It is useful when someone feels stuck, empty or unsure about life direction.

Finding the right approach is part of the therapeutic work. The therapist will discuss what matters most to the client and try different ways of working until something fits. That collaboration helps set clear goals and small steps that feel achievable.

Online sessions using video calls, phone, live chat or text-based messaging make it easier to fit therapy into a busy life. Video is useful for deeper conversational work, phone calls suit shorter check-ins or lower bandwidth situations, and messaging can be helpful for keeping in touch between longer sessions. These options give flexibility so people can choose what works best for their schedule and comfort.

What problems does Paul commonly help with?

He helps people with stress, anxiety, depression, relationship concerns and trauma and abuse, plus related issues such as self-esteem, isolation and midlife questions.

What is his therapeutic style like?

Paul blends reflective listening with practical tasks. He uses conversations about past relationships alongside techniques to change unhelpful thoughts and behaviours.

How much experience does he have?

Paul has five years of experience working as a counsellor and psychotherapist.

Where is he based and what credential does he hold?

He works from the United Kingdom and lists NCPS as his credential.

Which languages are offered and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Paul offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are session fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Paul

Paul takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Paul Robinson, NCPS

Background and approach

Approaches you can use in online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety