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Paul Gibbs, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

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Paul Gibbs is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain, grief and depression. He also supports people coping with life changes, addiction concerns, LGBT issues, trauma and abuse, and intimacy-related worries.

Paul is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and works online using a mix of video, phone and text formats. Paul draws on his own experiences of serious illness to bring compassion into sessions.

Background and approach

He talks plainly and listens closely. Sessions are practical and paced to suit the person sitting opposite him. He aims to make talking about hard things feel manageable.

His approach is client-centred. That means sessions focus on the person's perspective and what matters to them. Paul encourages people to lead the conversation while he offers reflection and gentle challenge where it helps.

Paul has three years' experience in counselling practice. He has worked with issues such as sleep and eating problems, anger, self-esteem, career concerns and bipolar symptoms. He also supports people dealing with chronic illness, caregiver stress, bereavement and separation.

Sessions are offered in English and are delivered by video calls, phone sessions, live chat or text-based messaging. People start by completing a short matching questionnaire and then arrange sessions according to the therapist's schedule. Fees vary with location and the subscription model used on the platform.

How client-centred therapy works online

Client-centred therapy focuses on the person's own experience and choices. The therapist listens without judgement, reflects what they hear, and helps the person explore their feelings and goals. This approach is useful for anxiety, low mood, relationship worries and struggles with self-esteem.

Paul's practice aims to be collaborative when deciding how to work. He will talk with each person about what they need and what feels helpful. Together they will choose ways of working and adjust them as the work progresses so the approach matches goals and preferences.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people use face-to-face interaction from different locations. Phone sessions can be shorter check-ins or suit those who prefer not to be on camera. Live chat and text messaging are useful for ongoing support, quick check-ins or when someone needs to write rather than speak.

These options give more flexibility around timing and how sessions fit into daily life. Registered or accredited professionals can offer meaningful therapeutic work through these formats while adapting to each person's needs and circumstances.
What kinds of problems can Paul help with?
He supports people with stress, anxiety, relationship issues, grief and depression among other concerns. His practice also covers addictions, trauma, self-esteem and sleep or eating difficulties.
How would you describe his therapeutic style?
He uses a client-centred approach that puts the person’s experience first. Sessions focus on listening, reflection and helping people find their own solutions.
What is his background and experience?
Paul has three years' experience working as a counsellor and draws on personal experience of serious illness to inform his practice. He aims to offer compassionate and practical support.
What credentials and location apply to his practice?
He is listed with the BACP, which is stated as BACP, and provides services from the United Kingdom.
Which languages are supported and can he work internationally?
Sessions are offered in English. He does not accept international clients at this time.
In what formats are sessions offered?
Sessions can be taken as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability and are charged through a subscription model. The subscription can be cancelled at any time.
What steps are needed to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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Experience
3 years
Registered with
BACP
Languages
English

Contacting Paul

Paul takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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