Directory entry

Nina Pavitt , BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Nina Pavitt offers practical support for people facing stress, anxiety, trauma, low self-esteem, depression and life changes. She helps with addictions, grief, relationship and family concerns, eating issues, anger, career worries, ADHD and identity matters such as LGBT questions. Nina meets adults who want a calm, non-judgemental space to talk and make sense of difficult feelings.

Nina works in a person-centred way. She trusts that clients know themselves best and aims to listen closely.

Background and approach

Sessions focus on what matters to the person and move at their pace. She does not give orders or directives but helps people find clarity and options. She also uses trauma-focused approaches when past hurt is affecting daily life.

That work concentrates on managing triggers, understanding patterns, and building steadier ways of coping. Nina will suggest ways forward and can refer people on if a different specialist would be more helpful. Nina holds a diploma in Therapeutic Counselling and a certificate in Trauma Therapy.

She is a member of the British Association for Counselling and Psychotherapy, BACP, and follows their ethical framework. She has around six years of experience supporting adults with a range of concerns. Nina offers sessions to people aged 18 and over who are based in the United Kingdom.

She works online by video calls, phone, live chat and text messaging to fit different schedules and preferences.

Therapeutic approaches and online access

Nina uses client-centred therapy which is built around listening and being alongside the person. This approach helps people clarify what matters to them, explore feelings and make their own decisions about change.

She also uses trauma-focused therapy when past events keep affecting everyday life. That work looks at triggers, teaches practical ways to reduce distress and helps people develop steadier coping strategies for daily situations.

Choosing the right approach is part of the work together. Nina will discuss goals, preferences and what feels most helpful, and then tailor sessions to suit each person's needs. The choice of method can change over time as progress is made.

Online sessions are offered by video call, phone, live chat and text messaging to increase flexibility. Video calls recreate a face-to-face conversation, phone sessions use less bandwidth and can be easier on the go, live chat suits short check-ins and text messaging allows ongoing reflection between meetings. These options make it easier to fit therapy around work and family life and to choose the way of meeting that feels most comfortable.

What concerns does Nina help with?

Nina supports adults with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. She also works with issues such as addictions, grief, eating problems, anger and ADHD.

How would you describe her therapeutic style?

She practises a person-centred style that emphasises listening and collaboration. When past trauma is central, she uses trauma-focused techniques to reduce triggers and build coping skills.

How much experience does she have?

Nina has about six years of experience working with adults across a range of mental health concerns. That experience includes supporting people in agency settings and one-to-one counselling.

What credentials and where is she based?

She holds a diploma in Therapeutic Counselling and a certificate in Trauma Therapy and is a member of the British Association for Counselling and Psychotherapy, BACP. She works with people based in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted; she supports adults located in the United Kingdom only.

What session formats does she use?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules. Different formats can make sessions shorter or easier to fit into a busy day.

How does pricing work?

Costs vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time. Exact pricing is set through the platform at sign-up.

How do I start therapy with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Also listed

Therapeutic approaches

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Nina

Nina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Nina Pavitt , BACP

Background and approach

Therapeutic approaches and online access

Areas of focus

What this therapist works with

Others working with stress, anxiety