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Home Counsellors Nikolett Megyeri
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Nikolett Megyeri, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English, Hungarian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesDepressionADHD

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Nikolett Megyeri is a counsellor who aims to help people who feel alone or misunderstood. She draws on six years of practice to listen, reflect and help clients make sense of repeated patterns. Her approach is practical and down to earth, with an emphasis on understanding why certain choices feel automatic and how to change them.

She offers a calm space to talk through everyday struggles and painful thoughts. Conversations look at the beliefs and insecurities that keep people stuck.

Background and approach

Nikolett helps clients notice the patterns behind their decisions and try different ways of responding. Sessions may suit people dealing with stress, anxiety, addiction, depression, relationship difficulties and grief. She also works with concerns such as ADHD, sexual expression, body image, parenting strains, chronic illness and career changes.

Other areas listed include trauma and abuse, attachment issues and compassion fatigue. Nikolett uses a mix of established approaches to match the situation. That can mean learning new skills, looking at how past relationships shape current ones, or focusing on values and small changes in daily life.

She adapts the style to what each person needs and prefers. She is registered with the British Association for Counselling and Psychotherapy, BACP, and offers sessions in English and Hungarian. Online and remote formats are available for people in the United Kingdom and internationally, including occasional single sessions for those who cannot commit to weekly work.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, ACT, helps people clarify their values and take small steps towards them even when difficult thoughts or feelings appear. It is useful for anxiety, depression and coping with life changes. Cognitive Behavioural Therapy, CBT, focuses on spotting unhelpful thinking and testing different behaviours to reduce distress and improve daily functioning. It can help with anxiety, low mood, sleeping and eating issues.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what has or hasn't helped before. Together they will try methods that suit the client's pace and practical needs, adjusting the plan as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are close to face to face and are good for longer therapy work. Phone sessions can be easier when internet bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging are useful for brief check-ins, ongoing reflections between sessions or when writing feels more comfortable than speaking.
What issues does she help with?
Nikolett works with a wide range of concerns including stress, anxiety, addiction, depression, relationship difficulties and grief, as well as ADHD, body image, parenting strains and chronic illness.
How would you describe her therapeutic style?
Her style is practical and collaborative. Sessions focus on understanding repeated patterns, learning skills, and trying small changes that fit daily life.
What is her professional background?
She has six years of experience working as a counsellor and draws on several therapeutic approaches to suit different needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hungarian, and international clients may also be seen.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
6 years
Registered with
BACP
Languages
English, Hungarian

Contacting Nikolett

Nikolett takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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