Directory entry
Nicola (Nicki) Cartmill, BACP
- Credentials
- BACP
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD
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Nicola (Nicki) Cartmill is a counsellor who combines practical theory with a kind, down-to-earth approach. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and has five years of practice. Nicki aims to help people who feel stuck or unsure about what comes next.
She works with common problems such as anxiety, low mood, panic attacks and low self-esteem. Sessions often focus on finding short-term coping strategies and ways to reduce overwhelming feelings.
Background and approach
Nicki also supports people navigating substance use concerns and mood conditions like bipolar and depression. Relationships and communication are central to her practice. She helps people with intimacy-related issues, commitment worries, and difficulties communicating with partners or others.
She uses methods that explore how past attachments shape current relationship patterns. Grief and life changes are another area of experience. Nicki has worked with bereavement, end-of-life issues and the practical, emotional fallout of major life shifts.
She helps people make sense of loss and find ways to carry on. Her style is collaborative and straightforward. Clients can expect a calm, listening space where small, manageable steps are suggested.
Nicki blends relational approaches with existential thinking to help people find meaning, direction and more effective ways to cope.
Therapeutic approaches and online working
Attachment-Based Therapy looks at how early bonds shape current relationships and reactions. It helps when people notice repeating patterns in connection, fear of closeness or trouble trusting others.Client-Centred Therapy focuses on empathic listening and helping the person find their own solutions. This approach is useful for building self-esteem and working through life decisions without feeling judged.
Emotionally-Focused Therapy (EFT) helps people identify and shift the underlying emotions that drive conflict and distance in relationships. It is often used when communication feels stuck or when emotional closeness has broken down.
Choosing the right approach usually happens together. The therapist will talk through goals, preferences and what feels most helpful. That way the plan matches the person's needs rather than a fixed technique.
Online sessions give practical flexibility. Video calls allow face-to-face conversation when visual connection matters. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging suit shorter check-ins, follow-ups or when typing feels more comfortable. Registered professionals offer these formats so people can pick what works best for their life and routine.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
Contacting Nicola
Nicola takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Luke Thompson 4 yrs -
Stephen Buck 15 yrs